How to keep psychologically healthy
<p> 大学英语六级作文预测主题：如何保持心理健康<span word="How">How</span> <span word="to">to</span> <span word="keep">keep</span> <span word="psychologically">psychologically</span> <span word="healthy">healthy</span>?</p><p> <span word="One">One</span> <span word="in">in</span> <span word="four">four</span> <span word="people">people</span> <span word="will">will</span> <span word="experience">experience</span> <span word="some">some</span> <span word="kind">kind</span> <span word="of">of</span> <span word="mental">mental</span> <span word="health">health</span> <span word="problem">problem</span> <span word="in">in</span> <span word="the">the</span> <span word="course">course</span> <span word="of">of</span> <span word="the">the</span> <span word="year">year</span>. <span word="When">When</span> <span word="you">you</span> <span word="fail">fail</span> <span word="to">to</span> <span word="manage">manage</span> <span word="these">these</span> <span word="problems">problems</span>, <span word="they">they</span> <span word="are">are</span> <span word="likely">likely</span> <span word="to">to</span> <span word="cause">cause</span> <span word="various">various</span> <span word="mental">mental</span> <span word="illnesses">illnesses</span> <span word="and">and</span> <span word="physical">physical</span> <span word="illnesses">illnesses</span>.</p><p> <span word="The">The</span> <span word="causes">causes</span> <span word="of">of</span> <span word="mental">mental</span> <span word="health">health</span> <span word="problems">problems</span> <span word="often">often</span> <span word="vary">vary</span> <span word="a">a</span> <span word="lot">lot</span> <span word="from">from</span> <span word="one">one</span> <span word="case">case</span> <span word="to">to</span> <span word="another">another</span>. <span word="In">In</span> <span word="today">today</span> <span word="s">s</span> <span word="society">society</span>, <span word="a">a</span> <span word="good">good</span> <span word="number">number</span> <span word="of">of</span> <span word="people">people</span> <span word="are">are</span> <span word="suffering">suffering</span> <span word="from">from</span> <span word="heavy">heavy</span> <span word="pressure">pressure</span>. <span word="Others">Others</span> <span word="are">are</span> <span word="lacking">lacking</span> <span word="in">in</span> <span word="communication">communication</span> <span word="skills">skills</span> <span word="and">and</span> <span word="feel">feel</span> <span word="they">they</span> <span word="are">are</span> <span word="living">living</span> <span word="in">in</span> <span word="an">an</span> <span word="isolated">isolated</span> <span word="world">world</span>. <span word="In">In</span> <span word="addition">addition</span>, <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="people">people</span> <span word="are">are</span> <span word="ignorant">ignorant</span> <span word="of">of</span> <span word="psychological">psychological</span> <span word="knowledge">knowledge</span> <span word="about">about</span> <span word="how">how</span> <span word="to">to</span> <span word="keep">keep</span> <span word="mentally">mentally</span> <span word="fit">fit</span>.</p><p> <span word="There">There</span> <span word="are">are</span> <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="ways">ways</span> <span word="to">to</span> <span word="curb">curb</span> <span word="mental">mental</span> <span word="health">health</span> <span word="problems">problems</span> <span word="and">and</span> <span word="keep">keep</span> <span word="psychologically">psychologically</span> <span word="healthy">healthy</span>. <span word="Firstly">Firstly</span>, <span word="find">find</span> <span word="the">the</span> <span word="real">real</span> <span word="cause">cause</span> <span word="of">of</span> <span word="your">your</span> <span word="mental">mental</span> <span word="health">health</span> <span word="problem">problem</span> <span word="and">and</span> <span word="see">see</span> <span word="whether">whether</span> <span word="you">you</span> <span word="can">can</span> <span word="do">do</span> <span word="something">something</span> <span word="to">to</span> <span word="make">make</span> <span word="a">a</span> <span word="change">change</span>. <span word="Secondly">Secondly</span>, <span word="learn">learn</span> <span word="to">to</span> <span word="relax">relax</span> <span word="ourselves">ourselves</span> <span word="and">and</span> <span word="take">take</span> <span word="exercises">exercises</span> <span word="to">to</span> <span word="release">release</span> <span word="the">the</span> <span word="pressure">pressure</span>. <span word="After">After</span> <span word="all">all</span>, <span word="your">your</span> <span word="health">health</span> <span word="is">is</span> <span word="what">what</span> <span word="counts">counts</span> <span word="most">most</span>. <span word="Finally">Finally</span>, <span word="you">you</span> <span word="may">may</span> <span word="find">find</span> <span word="it">it</span> <span word="helpful">helpful</span> <span word="to">to</span> <span word="talk">talk</span> <span word="to">to</span> <span word="your">your</span> <span word="partner">partner</span>, <span word="a">a</span> <span word="relative">relative</span> <span word="or">or</span> <span word="a">a</span> <span word="friend">friend</span> <span word="about">about</span> <span word="your">your</span> <span word="problem">problem</span>, <span word="or">or</span> <span word="seek">seek</span> <span word="support">support</span> <span word="and">and</span> <span word="advice">advice</span> <span word="from">from</span> <span word="a">a</span> <span word="psychological">psychological</span> <span word="consultant">consultant</span>.</p><p> </p>
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