关于生活的14个事实
<p> 关于生活的14个事实 <span word="We">We</span> <span word="spend">spend</span> <span word="much">much</span> <span word="of">of</span> <span word="our">our</span> <span word="lives">lives</span> <span word="going">going</span> <span word="about">about</span> <span word="completely">completely</span> <span word="blind">blind</span> <span word="to">to</span> <span word="reality">reality</span>, <span word="and">and</span> <span word="yet">yet</span> <span word="we">we</span> <span word="still">still</span> <span word="have">have</span> <span word="the">the</span> <span word="gall">gall</span> <span word="to">to</span> <span word="act">act</span> <span word="victimized">victimized</span> <span word="when">when</span> <span word="it">it</span> <span word="invariably">invariably</span> <span word="catches">catches</span> <span word="up">up</span> <span word="to">to</span> <span word="us">us</span>.<span word="Nenia">Nenia</span> <span word="Campbell">Campbell</span> 我们完全不顾生活现实白白浪费了很多生命时光，既然避免不了要面对现实生活，那么我们仍要有胆量来面对。作家奈尼尔-坎贝尔 1. <span word="You">You</span> <span word="cannot">cannot</span> <span word="always">always</span> <span word="rely">rely</span> <span word="on">on</span> <span word="friends">friends</span> 你不可能一直靠朋友帮忙 <span word="You">You</span> <span word="will">will</span> <span word="need">need</span> <span word="certain">certain</span> <span word="life">life</span> <span word="skills">skills</span> <span word="when">when</span> <span word="nobody">nobody</span> <span word="else">else</span> <span word="is">is</span> <span word="around">around</span>. <span word="In">In</span> <span word="this">this</span> <span word="way">way</span> <span word="you">you</span> <span word="can">can</span> <span word="rely">rely</span> <span word="on">on</span> <span word="yourself">yourself</span> <span word="to">to</span> <span word="get">get</span> <span word="out">out</span> <span word="of">of</span> <span word="trouble">trouble</span>. <span word="It">It</span> <span word="is">is</span> <span word="a">a</span> <span word="sad">sad</span> <span word="fact">fact</span> <span word="of">of</span> <span word="life">life</span> <span word="that">that</span> <span word="we">we</span> <span word="cannot">cannot</span> <span word="count">count</span> <span word="on">on</span> <span word="other">other</span> <span word="people">people</span> <span word="most">most</span> <span word="of">of</span> <span word="the">the</span> <span word="time">time</span>. <span word="Make">Make</span> <span word="sure">sure</span> <span word="you">you</span> <span word="have">have</span> <span word="the">the</span> <span word="following">following</span> <span word="skills">skills</span>: 在你周围没人可以依靠的日子里，那就需要你掌握一定的生活技能，这样你可以靠自己走出困境。大部分时间我们无法指望别人，这个悲哀的生活事实是我们要面对的。你要保证自己掌握以下技能： <span word="You">You</span> <span word="can">can</span> <span word="cook">cook</span> 会做饭 <span word="You">You</span> <span word="can">can</span> <span word="drive">drive</span> 会开车 <span word="You">You</span> <span word="know">know</span> <span word="about">about</span> <span word="the">the</span> <span word="power">power</span> <span word="switches">switches</span> <span word="in">in</span> <span word="your">your</span> <span word="home">home</span> 知道你家里电源开关的位置 <span word="You">You</span> <span word="have">have</span> <span word="a">a</span> <span word="spare">spare</span> <span word="set">set</span> <span word="of">of</span> <span word="keys">keys</span> <span word="in">in</span> <span word="a">a</span> <span word="secret">secret</span> <span word="place">place</span> <span word="for">for</span> <span word="when">when</span> <span word="you">you</span> <span word="get">get</span> <span word="locked">locked</span> <span word="out">out</span> 有一套备用钥匙放在隐秘地方以备自己锁在外面时用 <span word="You">You</span> <span word="can">can</span> <span word="manage">manage</span> <span word="your">your</span> <span word="time">time</span> 自己把握好时间 <span word="You">You</span> <span word="learn">learn</span> <span word="something">something</span> <span word="new">new</span> <span word="about">about</span> <span word="information">information</span> <span word="technology">technology</span> <span word="every">every</span> <span word="day">day</span> <span word="to">to</span> <span word="become">become</span> <span word="computerate">computerate</span>. 每天学习一些新的信息技术丰富自己的电脑知识 2. <span word="Make">Make</span> <span word="time">time</span> <span word="for">for</span> <span word="your">your</span> <span word="passion">passion</span> 找时间去做自己爱做的事情 <span word="Whatever">Whatever</span> <span word="you">you</span> <span word="love">love</span> <span word="doing">doing</span>, <span word="make">make</span> <span word="sure">sure</span> <span word="you">you</span> <span word="do">do</span> <span word="it">it</span> <span word="at">at</span> <span word="a">a</span> <span word="set">set</span> <span word="time">time</span>. <span word="This">This</span> <span word="is">is</span> <span word="important">important</span> <span word="because">because</span> <span word="you">you</span> <span word="find">find</span> <span word="that">that</span> <span word="friends">friends</span>, <span word="family">family</span>, <span word="your">your</span> <span word="boss">boss</span>, <span word="and">and</span> <span word="your">your</span> <span word="pet">pet</span> <span word="will">will</span> <span word="be">be</span> <span word="constantly">constantly</span> <span word="yapping">yapping</span> <span word="at">at</span> <span word="your">your</span> <span word="heels">heels</span> <span word="trying">trying</span> <span word="to">to</span> <span word="steal">steal</span> <span word="your">your</span> <span word="time">time</span>. <span word="You">You</span> <span word="have">have</span> <span word="to">to</span> <span word="build">build</span> <span word="in">in</span> <span word="the">the</span> <span word="following">following</span> <span word="defense">defense</span> <span word="mechanisms">mechanisms</span> <span word="to">to</span> <span word="stop">stop</span> <span word="people">people</span> <span word="making">making</span> <span word="unreasonable">unreasonable</span> <span word="demands">demands</span> <span word="at">at</span> <span word="the">the</span> <span word="wrong">wrong</span> <span word="moment">moment</span>: 无论你喜欢做什么，都要保证你在自己设定的时间内做完。这一点很重要，因为你会发现你的朋友、你的家庭、你的老板、跟在你身后朝你叫个不停的宠物都在窃取着你的宝贵时间。你必须建立以下防御机制来阻止人们在错误的时刻做出不合理的要求： <span word="Switch">Switch</span> <span word="off">off</span> <span word="your">your</span> <span word="phone">phone</span> 关掉电话 <span word="Turn">Turn</span> <span word="off">off</span> <span word="the">the</span> <span word="computer">computer</span> 关掉电脑 <span word="Go">Go</span> <span word="out">out</span> <span word="and">and</span> <span word="do">do</span> <span word="it">it</span> <span word="or">or</span> <span word="lock">lock</span> <span word="yourself">yourself</span> <span word="in">in</span> 出门去做，或是把自己关在家里 <span word="Leave">Leave</span> <span word="Post">Post</span>-<span word="its">its</span> <span word="to">to</span> <span word="remind">remind</span> <span word="these">these</span> <span word="intruders">intruders</span>. 记在便利贴上提醒那些干扰你的人 3. <span word="You">You</span> <span word="accept">accept</span> <span word="challenges">challenges</span> 你要接受挑战 <span word="In">In</span> <span word="order">order</span> <span word="to">to</span> <span word="grow">grow</span> <span word="in">in</span> <span word="being">being</span> <span word="sociable">sociable</span>, <span word="stronger">stronger</span> <span word="both">both</span> <span word="physically">physically</span> <span word="and">and</span> <span word="mentally">mentally</span>, <span word="you">you</span> <span word="have">have</span> <span word="to">to</span> <span word="accept">accept</span> <span word="challenges">challenges</span> <span word="on">on</span> <span word="a">a</span> <span word="regular">regular</span> <span word="basis">basis</span>. <span word="You">You</span> <span word="are">are</span> <span word="pushing">pushing</span> <span word="yourself">yourself</span> <span word="to">to</span> <span word="get">get</span> <span word="better">better</span> <span word="and">and</span> <span word="stronger">stronger</span>. 为了增强社交能力，身心都要锻炼得更加坚强，你要定期接受挑战。你把自己变得更优秀更坚强。 4. <span word="You">You</span> <span word="like">like</span> <span word="being">being</span> <span word="alone">alone</span> <span word="but">but</span> <span word="you">you</span> <span word="are">are</span> <span word="not">not</span> <span word="a">a</span> <span word="loner">loner</span> 你喜欢独自一人，但你不是一个孤独的人 <span word="If">If</span> <span word="youre">youre</span> <span word="lonely">lonely</span> <span word="when">when</span> <span word="youre">youre</span> <span word="alone">alone</span>, <span word="youre">youre</span> <span word="in">in</span> <span word="bad">bad</span> <span word="company">company</span>.<span word="Jean">Jean</span>-<span word="Paul">Paul</span> <span word="Sartre">Sartre</span> 如果你独自一人时感到孤独，就说明你没有把自己陪好。约翰-保罗萨特 <span word="It">It</span> <span word="is">is</span> <span word="impossible">impossible</span> <span word="to">to</span> <span word="exist">exist</span> <span word="without">without</span> <span word="social">social</span> <span word="contact">contact</span>. <span word="You">You</span> <span word="can">can</span> <span word="be">be</span> <span word="as">as</span> <span word="strong">strong</span> <span word="and">and</span> <span word="self">self</span>-<span word="sufficient">sufficient</span> <span word="as">as</span> <span word="you">you</span> <span word="like">like</span>, <span word="but">but</span> <span word="at">at</span> <span word="the">the</span> <span word="end">end</span> <span word="of">of</span> <span word="the">the</span> <span word="day">day</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="interact">interact</span> <span word="in">in</span> <span word="a">a</span> <span word="real">real</span>, <span word="personal">personal</span> <span word="and">and</span> <span word="meaningful">meaningful</span> <span word="way">way</span>, <span word="which">which</span> <span word="is">is</span> <span word="neither">neither</span> <span word="Facebook">Facebook</span> <span word="nor">nor</span> <span word="Twitter">Twitter</span>. <span word="You">You</span> <span word="need">need</span> <span word="to">to</span> <span word="be">be</span> <span word="in">in</span> <span word="contact">contact</span> <span word="with">with</span> <span word="real">real</span> <span word="people">people</span> <span word="for">for</span> <span word="this">this</span>. 不可能不与社会接触。你可以让自己变得像你想象的那样坚强和自信，结束一天的工作，但在工作之余你需要与现实生活中的个人进行这有意义的互动，不要生活在脸书和推特的虚拟世界中。你要与真实的人接触交流。 <span word="At">At</span> <span word="the">the</span> <span word="same">same</span> <span word="time">time</span>, <span word="you">you</span> <span word="can">can</span> <span word="enjoy">enjoy</span> <span word="quiet">quiet</span> <span word="time">time</span> <span word="alone">alone</span> <span word="and">and</span> <span word="you">you</span> <span word="are">are</span> <span word="comfortable">comfortable</span> <span word="with">with</span> <span word="that">that</span>. <span word="The">The</span> <span word="health">health</span> <span word="benefits">benefits</span> <span word="range">range</span> <span word="from">from</span> <span word="increased">increased</span> <span word="creativity">creativity</span>, <span word="less">less</span> <span word="depression">depression</span> <span word="and">and</span> <span word="improved">improved</span> <span word="memory">memory</span>. 同时，你可以享受安静的独处时光，会让你很舒服。对健康也有增加创造力、减少抑郁、改善记忆的益处。 5. <span word="Lower">Lower</span> <span word="your">your</span> <span word="expectations">expectations</span> 降低你的期望值 <span word="Im">Im</span> <span word="not">not</span> <span word="in">in</span> <span word="this">this</span> <span word="world">world</span> <span word="to">to</span> <span word="live">live</span> <span word="up">up</span> <span word="to">to</span> <span word="your">your</span> <span word="expectations">expectations</span> <span word="and">and</span> <span word="youre">youre</span> <span word="not">not</span> <span word="in">in</span> <span word="this">this</span> <span word="world">world</span> <span word="to">to</span> <span word="live">live</span> <span word="up">up</span> <span word="to">to</span> <span word="mine">mine</span>.<span word="Bruce">Bruce</span> <span word="Lee">Lee</span> 我活着不是为了满足你的期望，就像你也不是因为我的期望而活着一样。李小龙 <span word="Dont">Dont</span> <span word="think">think</span> <span word="that">that</span> <span word="people">people</span> <span word="will">will</span> <span word="always">always</span> <span word="be">be</span> <span word="there">there</span> <span word="when">when</span> <span word="you">you</span> <span word="fall">fall</span> <span word="or">or</span> <span word="fail">fail</span>. <span word="The">The</span> <span word="phone">phone</span> <span word="will">will</span> <span word="go">go</span> <span word="silent">silent</span>. <span word="Many">Many</span> <span word="friends">friends</span> <span word="will">will</span> <span word="suddenly">suddenly</span> <span word="be">be</span> <span word="very">very</span> <span word="busy">busy</span> <span word="with">with</span> <span word="their">their</span> <span word="own">own</span> <span word="problems">problems</span>. 在你人生不得意或失意之时，不要认为总有人会围着你转。你的电话不再响起，你曾经的很多朋友很突然地都在各忙各的。 6. <span word="Prepare">Prepare</span> <span word="for">for</span> <span word="bad">bad</span> <span word="times">times</span> 为不得意的日子做好准备 <span word="Stuff">Stuff</span> <span word="happens">happens</span> <span word="and">and</span> <span word="it">it</span> <span word="can">can</span> <span word="get">get</span> <span word="nasty">nasty</span>! <span word="You">You</span> <span word="will">will</span> <span word="have">have</span> <span word="to">to</span> <span word="learn">learn</span> <span word="to">to</span> <span word="be">be</span> <span word="stronger">stronger</span> <span word="and">and</span> <span word="not">not</span> <span word="give">give</span> <span word="up">up</span>. <span word="But">But</span> <span word="the">the</span> <span word="good">good</span> <span word="news">news</span> <span word="is">is</span> <span word="that">that</span> <span word="adversity">adversity</span> <span word="and">and</span> <span word="suffering">suffering</span> <span word="will">will</span> <span word="make">make</span> <span word="you">you</span> <span word="appreciate">appreciate</span> <span word="life">life</span> <span word="afterwards">afterwards</span>. <span word="Those">Those</span> <span word="who">who</span> <span word="endured">endured</span> <span word="hardships">hardships</span>, <span word="like">like</span> <span word="being">being</span> <span word="homeless">homeless</span>, <span word="divorced">divorced</span> <span word="or">or</span> <span word="ill">ill</span>, <span word="found">found</span> <span word="that">that</span> <span word="they">they</span> <span word="been">been</span> <span word="able">able</span> <span word="to">to</span> <span word="develop">develop</span> <span word="better">better</span> <span word="coping">coping</span> <span word="strategies">strategies</span> <span word="and">and</span> <span word="were">were</span> <span word="more">more</span> <span word="socially">socially</span> <span word="active">active</span>. 不得意的人生遭遇的确令人不悦，你要学会坚强不放弃。但好在遭遇逆境和磨难之后，会让你对生活满怀感激之情。像无家可归的人、离婚的人或生病的人，这些历经艰难困苦的人能够找出更好的应对策略并积极参与社交活动。 <span word="Hope">Hope</span> <span word="for">for</span> <span word="the">the</span> <span word="best">best</span> <span word="and">and</span> <span word="cope">cope</span> <span word="with">with</span> <span word="the">the</span> <span word="rest">rest</span>.<span word="Anon">Anon</span> 满怀最美好的希望，谋事在人成事在天。 无名氏 7. <span word="You">You</span> <span word="cannot">cannot</span> <span word="be">be</span> <span word="popular">popular</span> <span word="with">with</span> <span word="everybody">everybody</span> 你无法取悦每个人 <span word="Its">Its</span> <span word="just">just</span> <span word="chemistry">chemistry</span>. <span word="There">There</span> <span word="are">are</span> <span word="people">people</span> <span word="who">who</span> <span word="will">will</span> <span word="rub">rub</span> <span word="you">you</span> <span word="up">up</span> <span word="the">the</span> <span word="wrong">wrong</span> <span word="way">way</span>, <span word="will">will</span> <span word="be">be</span> <span word="bitchy">bitchy</span>, <span word="and">and</span> <span word="will">will</span> <span word="be">be</span> <span word="downright">downright</span> <span word="unhelpful">unhelpful</span> <span word="in">in</span> <span word="the">the</span> <span word="workplace">workplace</span>. <span word="You">You</span> <span word="can">can</span> <span word="adopt">adopt</span> <span word="a">a</span> <span word="few">few</span> <span word="avoidance">avoidance</span> <span word="strategies">strategies</span> <span word="to">to</span> <span word="reduce">reduce</span> <span word="the">the</span> <span word="fallout">fallout</span>. <span word="Get">Get</span> <span word="over">over</span> <span word="it">it</span> <span word="and">and</span> <span word="enjoy">enjoy</span> <span word="the">the</span> <span word="company">company</span> <span word="of">of</span> <span word="the">the</span> <span word="real">real</span> <span word="friends">friends</span> <span word="you">you</span> <span word="have">have</span>. 只不过是个化学反应而已。在职场上有些人会惹恼你，有些人会让你抓狂，有些人对你丝毫起不到帮助作用。你可以采取一些规避策略以减少对你的影响。克服那些不利影响享受你的好朋友陪伴着你的美好时光。 8. <span word="You">You</span> <span word="learn">learn</span> <span word="from">from</span> <span word="failure">failure</span> 你要从失败中学习经验教训 <span word="Everybody">Everybody</span> <span word="screws">screws</span> <span word="up">up</span>. <span word="You">You</span> <span word="know">know</span> <span word="that">that</span> <span word="perfection">perfection</span> <span word="is">is</span> <span word="impossible">impossible</span>. <span word="Every">Every</span> <span word="time">time</span> <span word="you">you</span> <span word="have">have</span> <span word="a">a</span> <span word="disaster">disaster</span>, <span word="do">do</span> <span word="not">not</span> <span word="beat">beat</span> <span word="yourself">yourself</span> <span word="up">up</span>. <span word="Just">Just</span> <span word="ask">ask</span> <span word="yourself">yourself</span> <span word="how">how</span> <span word="you">you</span> <span word="could">could</span> <span word="have">have</span> <span word="avoided">avoided</span> <span word="the">the</span> <span word="trap">trap</span> <span word="or">or</span> <span word="planned">planned</span> <span word="it">it</span> <span word="better">better</span>. <span word="In">In</span> <span word="this">this</span> <span word="way">way</span> <span word="you">you</span> <span word="can">can</span> <span word="learn">learn</span> <span word="a">a</span> <span word="few">few</span> <span word="life">life</span> <span word="lessons">lessons</span> <span word="from">from</span> <span word="failure">failure</span>. 每个人都有搞砸的时候，人生不可能始终完美无缺。每次遭遇灾难你不要责怪自己，自己想办法如何避免落入陷阱或做个比较好的计划。这样你可以从失败中学习一些人生的经验教训。 9. <span word="Nobody">Nobody</span> <span word="else">else</span> <span word="will">will</span> <span word="praise">praise</span> <span word="you">you</span> 没有人会表扬你 <span word="Time">Time</span> <span word="to">to</span> <span word="give">give</span> <span word="yourself">yourself</span> <span word="a">a</span> <span word="pat">pat</span> <span word="on">on</span> <span word="the">the</span> <span word="back">back</span> <span word="for">for</span> <span word="all">all</span> <span word="your">your</span> <span word="achievements">achievements</span>. <span word="Dont">Dont</span> <span word="be">be</span> <span word="afraid">afraid</span> <span word="to">to</span> <span word="list">list</span> <span word="them">them</span> <span word="in">in</span> <span word="your">your</span> <span word="head">head</span> <span word="when">when</span> <span word="you">you</span> <span word="get">get</span> <span word="discouraged">discouraged</span>. <span word="Give">Give</span> <span word="yourself">yourself</span> <span word="a">a</span> <span word="score">score</span> <span word="for">for</span> <span word="each">each</span> <span word="finished">finished</span> <span word="task">task</span>. <span word="This">This</span> <span word="keeps">keeps</span> <span word="you">you</span> <span word="strong">strong</span> <span word="when">when</span> <span word="facing">facing</span> <span word="lifes">lifes</span> <span word="harsh">harsh</span> <span word="realities">realities</span>. 对于你自己取得的成就，要自己表扬一下自己。气馁时不要害怕不要心慌，每完成一个任务要给自己打个分数，这会让你坚强地面对残酷的现实生活。 10. <span word="Toxic">Toxic</span> <span word="company">company</span> <span word="is">is</span> <span word="bad">bad</span> <span word="for">for</span> <span word="you">you</span> 消极的朋友对你没好处 <span word="You">You</span> <span word="know">know</span> <span word="the">the</span> <span word="people">people</span> <span word="I">I</span> <span word="mean">mean</span>. <span word="These">These</span> <span word="are">are</span> <span word="the">the</span> <span word="whiners">whiners</span>, <span word="the">the</span> <span word="pessimists">pessimists</span>, <span word="the">the</span> <span word="miserable">miserable</span> <span word="ones">ones</span>, <span word="the">the</span> <span word="cheap">cheap</span> <span word="ones">ones</span>, <span word="the">the</span> <span word="nasty">nasty</span> <span word="types">types</span>, <span word="and">and</span> <span word="the">the</span> <span word="prejudiced">prejudiced</span>. <span word="They">They</span> <span word="make">make</span> <span word="a">a</span> <span word="lousy">lousy</span> <span word="team">team</span>. <span word="Try">Try</span> <span word="to">to</span> <span word="gravitate">gravitate</span> <span word="towards">towards</span> <span word="the">the</span> <span word="optimistic">optimistic</span> <span word="and">and</span> <span word="passionate">passionate</span> <span word="people">people</span> <span word="who">who</span> <span word="will">will</span> <span word="help">help</span> <span word="you">you</span> <span word="see">see</span> <span word="the">the</span> <span word="brighter">brighter</span> <span word="side">side</span> <span word="of">of</span> <span word="life">life</span>. 你知道我所指的这类人：牢骚满腹者、悲观主义者、悲惨可怜者、小气不大度的人、脾气不好的人、有偏见的人，这类人会让整个团队都变得糟糕不堪。尽量和乐观充满激情的人相处，有助于你看到生活光明的一面。 11. <span word="Money">Money</span> <span word="is">is</span> <span word="tight">tight</span> 资金很紧张 <span word="Nobody">Nobody</span> <span word="wants">wants</span> <span word="to">to</span> <span word="be">be</span> <span word="stalked">stalked</span> <span word="by">by</span> <span word="debt">debt</span> <span word="or">or</span> <span word="creditors">creditors</span>. <span word="You">You</span> <span word="have">have</span> <span word="to">to</span> <span word="work">work</span> <span word="out">out</span> <span word="how">how</span> <span word="best">best</span> <span word="to">to</span> <span word="stay">stay</span> <span word="within">within</span> <span word="your">your</span> <span word="budget">budget</span>. <span word="Think">Think</span> <span word="of">of</span> <span word="ways">ways</span> <span word="to">to</span> <span word="save">save</span>, <span word="like">like</span> <span word="having">having</span> <span word="packed">packed</span> <span word="lunches">lunches</span>. <span word="Never">Never</span> <span word="go">go</span> <span word="shopping">shopping</span> <span word="without">without</span> <span word="a">a</span> <span word="list">list</span>. <span word="Avoid">Avoid</span> <span word="impulsive">impulsive</span> <span word="buys">buys</span>. <span word="Use">Use</span> <span word="cash">cash</span> <span word="as">as</span> <span word="much">much</span> <span word="as">as</span> <span word="you">you</span> <span word="can">can</span>. <span word="Leave">Leave</span> <span word="the">the</span> <span word="credit">credit</span> <span word="cards">cards</span> <span word="at">at</span> <span word="home">home</span> <span word="as">as</span> <span word="they">they</span> <span word="tend">tend</span> <span word="to">to</span> <span word="lull">lull</span> <span word="you">you</span> <span word="into">into</span> <span word="a">a</span> <span word="fantasy">fantasy</span> <span word="world">world</span>. 没人愿意债务缠身或成为欠债的人，生活开支费用最好不要超出预算。想办法节省一下预算，像午饭吃便当;去购物时拉一个清单，避免冲动购物;尽量用现金消费，把信用卡放在家里，因为信用卡消费起来没有概念。 12. <span word="Invest">Invest</span> <span word="in">in</span> <span word="kindness">kindness</span> 善心投资 <span word="Doing">Doing</span> <span word="acts">acts</span> <span word="of">of</span> <span word="kindness">kindness</span> <span word="every">every</span> <span word="day">day</span> <span word="to">to</span> <span word="people">people</span> <span word="at">at</span> <span word="work">work</span> <span word="or">or</span> <span word="those">those</span> <span word="in">in</span> <span word="difficulty">difficulty</span> <span word="will">will</span> <span word="pay">pay</span> <span word="handsome">handsome</span> <span word="dividends">dividends</span>. <span word="People">People</span> <span word="will">will</span> <span word="return">return</span> <span word="the">the</span> <span word="kindness">kindness</span>. <span word="Investing">Investing</span> <span word="in">in</span> <span word="kindness">kindness</span> <span word="is">is</span> <span word="like">like</span> <span word="having">having</span> <span word="savings">savings</span> <span word="in">in</span> <span word="the">the</span> <span word="bank">bank</span>. <span word="They">They</span> <span word="will">will</span> <span word="always">always</span> <span word="earn">earn</span> <span word="a">a</span> <span word="little">little</span> <span word="interest">interest</span>. <span word="What">What</span> <span word="goes">goes</span> <span word="around">around</span> <span word="comes">comes</span> <span word="around">around</span>. <span word="There">There</span> <span word="is">is</span> <span word="also">also</span> <span word="an">an</span> <span word="added">added</span> <span word="bonus">bonus</span> <span word="in">in</span> <span word="that">that</span> <span word="it">it</span> <span word="makes">makes</span> <span word="you">you</span> <span word="feel">feel</span> <span word="good">good</span> <span word="for">for</span> <span word="a">a</span> <span word="while">while</span>. 每天为同事或者有困难的人慷慨解囊做些善事，人们会回报你的善举。投资善事就像在银行里存钱，总会赚取些许利润回报，善有善报。另外还有一个好处，做善事会让你很长一段时间都感觉良好。 13. <span word="Be">Be</span> <span word="accountable">accountable</span> <span word="for">for</span> <span word="your">your</span> <span word="behavior">behavior</span> 你要对自己的行为负责 <span word="If">If</span> <span word="you">you</span> <span word="behave">behave</span> <span word="badly">badly</span>, <span word="rudely">rudely</span> <span word="or">or</span> <span word="take">take</span> <span word="unnecessary">unnecessary</span> <span word="risks">risks</span>, <span word="then">then</span> <span word="you">you</span> <span word="have">have</span> <span word="to">to</span> <span word="be">be</span> <span word="totally">totally</span> <span word="accountable">accountable</span> <span word="for">for</span> <span word="what">what</span> <span word="you">you</span> <span word="have">have</span> <span word="done">done</span>. <span word="You">You</span> <span word="have">have</span> <span word="to">to</span> <span word="take">take</span> <span word="the">the</span> <span word="responsibility">responsibility</span> <span word="for">for</span> <span word="your">your</span> <span word="behavior">behavior</span>. <span word="Another">Another</span> <span word="harsh">harsh</span> <span word="lesson">lesson</span> <span word="from">from</span> <span word="the">the</span> <span word="life">life</span> <span word="arena">arena</span>! <span word="Taking">Taking</span> <span word="the">the</span> <span word="consequences">consequences</span>, <span word="not">not</span> <span word="blaming">blaming</span> <span word="others">others</span> <span word="and">and</span> <span word="apologizing">apologizing</span> <span word="for">for</span> <span word="harm">harm</span> <span word="done">done</span> <span word="have">have</span> <span word="to">to</span> <span word="be">be</span> <span word="on">on</span> <span word="your">your</span> <span word="to">to</span> <span word="do">do</span> <span word="list">list</span>. 如果你的表现不好、粗鲁或冒险，那么你就得对你的所作所为完全负责。你要为你的行为负责。从人生大舞台上学到另外一个严酷的现实教训!承担后果不是责备他人，自己要对伤害性的所作所为道歉。 14. <span word="Look">Look</span> <span word="forward">forward</span> 要向前看 <span word="There">There</span> <span word="is">is</span> <span word="no">no</span> <span word="escape">escape</span>. <span word="Life">Life</span> <span word="is">is</span> <span word="wonderful">wonderful</span> <span word="but">but</span> <span word="it">it</span> <span word="is">is</span> <span word="really">really</span> <span word="hard">hard</span> <span word="work">work</span>. <span word="Now">Now</span> <span word="is">is</span> <span word="the">the</span> <span word="time">time</span> <span word="to">to</span> <span word="start">start</span> <span word="afresh">afresh</span>. 不要逃避现实。生活很美好但也很艰难，从现在开始重新生活。 <span word="All">All</span> <span word="the">the</span> <span word="world">world</span> <span word="is">is</span> <span word="full">full</span> <span word="of">of</span> <span word="suffering">suffering</span>. <span word="It">It</span> <span word="is">is</span> <span word="also">also</span> <span word="full">full</span> <span word="of">of</span> <span word="overcoming">overcoming</span>.<span word="Helen">Helen</span> <span word="Keller">Keller</span> 尽管世界充满了磨难，但战胜磨难的例子也比比皆是。海伦-凯勒</p>
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