英语阅读之提升工作幸福感的五个秘诀
<p> 1. <span word="People">People</span> <span word="Need">Need</span> <span word="You">You</span>. <span word="Theres">Theres</span> <span word="always">always</span> <span word="someone">someone</span> <span word="who">who</span> <span word="relies">relies</span> <span word="on">on</span> <span word="you">you</span>, <span word="no">no</span> <span word="matter">matter</span> <span word="what">what</span> <span word="type">type</span> <span word="of">of</span> <span word="work">work</span> <span word="you">you</span> <span word="do">do</span>。 大家需要你：不论你的工作是什么，总有人需要你。 <span word="The">The</span> <span word="public">public</span> <span word="rely">rely</span> <span word="on">on</span> <span word="the">the</span> <span word="toilet">toilet</span> <span word="cleaners">cleaners</span> <span word="to">to</span> <span word="keep">keep</span> <span word="the">the</span> <span word="toilets">toilets</span> <span word="fresh">fresh</span>. <span word="The">The</span> <span word="public">public</span> <span word="rely">rely</span> <span word="on">on</span> <span word="the">the</span> <span word="trash">trash</span>-<span word="men">men</span> <span word="to">to</span> <span word="remove">remove</span> <span word="their">their</span> <span word="unwanted">unwanted</span> <span word="garbage">garbage</span>. <span word="The">The</span> <span word="public">public</span> <span word="rely">rely</span> <span word="on">on</span> <span word="the">the</span> <span word="fast">fast</span>-<span word="food">food</span> <span word="trainee">trainee</span> <span word="to">to</span> <span word="provide">provide</span> <span word="them">them</span> <span word="with">with</span> <span word="easy">easy</span>, <span word="stress">stress</span>-<span word="free">free</span> <span word="food">food</span>. <span word="So">So</span> <span word="recognize">recognize</span> <span word="that">that</span> <span word="there">there</span> <span word="are">are</span> <span word="those">those</span> <span word="who">who</span> <span word="need">need</span> <span word="you">you</span> <span word="to">to</span> <span word="do">do</span> <span word="a">a</span> <span word="good">good</span> <span word="job">job</span>. <span word="Please">Please</span> <span word="dont">dont</span> <span word="let">let</span> <span word="them">them</span> <span word="down">down</span>。 大家需要卫生间清洁工来保持卫生间的干净，需要垃圾处理工来清理不需要的垃圾，需要快餐工来提供方便、减压的食物。要知道，总有那么一些人需要你做好自己的工作。不要让他们失望。 2. <span word="Plan">Plan</span> <span word="Out">Out</span> <span word="Your">Your</span> <span word="Day">Day</span>. <span word="Often">Often</span>, <span word="well">well</span> <span word="find">find</span> <span word="a">a</span> <span word="day">day</span> <span word="disappears">disappears</span> <span word="as">as</span> <span word="quickly">quickly</span> <span word="as">as</span> <span word="it">it</span> <span word="arrived">arrived</span> <span word="because">because</span> <span word="we">we</span> <span word="got">got</span> <span word="bogged">bogged</span> <span word="down">down</span> <span word="with">with</span> <span word="minor">minor</span> <span word="chores">chores</span> <span word="and">and</span> <span word="emergencies">emergencies</span> <span word="that">that</span> <span word="kept">kept</span> <span word="appearing">appearing</span>. <span word="These">These</span> <span word="minor">minor</span> <span word="fires">fires</span> <span word="mean">mean</span> <span word="we">we</span> <span word="dont">dont</span> <span word="get">get</span> <span word="to">to</span> <span word="tackle">tackle</span> <span word="the">the</span> <span word="much">much</span> <span word="bigger">bigger</span> <span word="fires">fires</span>, <span word="which">which</span> <span word="would">would</span> <span word="give">give</span> <span word="us">us</span> <span word="a">a</span> <span word="lot">lot</span> <span word="more">more</span> <span word="satisfaction">satisfaction</span>。 好好规划每一天：我们经常深陷于层出不穷的琐事和突发情况之中，然后一天就溜过去了。忙于扑灭这些小火，我们就没工夫去应对那些让我们更有成就感的大火了。 <span word="Whats">Whats</span> <span word="the">the</span> <span word="best">best</span> <span word="way">way</span> <span word="to">to</span> <span word="deal">deal</span> <span word="with">with</span> <span word="this">this</span>? <span word="Plan">Plan</span> <span word="out">out</span> <span word="your">your</span> <span word="day">day</span>. <span word="At">At</span> <span word="the">the</span> <span word="end">end</span> <span word="of">of</span> <span word="your">your</span> <span word="shift">shift</span>, <span word="decide">decide</span> <span word="what">what</span> <span word="major">major</span> <span word="fires">fires</span> <span word="need">need</span> <span word="putting">putting</span> <span word="out">out</span> <span word="tomorrow">tomorrow</span>. <span word="Plan">Plan</span> <span word="out">out</span> <span word="when">when</span> <span word="youll">youll</span> <span word="tackle">tackle</span> <span word="these">these</span> <span word="major">major</span> <span word="issues">issues</span>, <span word="and">and</span> <span word="then">then</span> <span word="stick">stick</span> <span word="to">to</span> <span word="that">that</span> <span word="plan">plan</span> <span word="no">no</span> <span word="matter">matter</span> <span word="what">what</span> <span word="little">little</span> <span word="embers">embers</span> <span word="may">may</span> <span word="pop">pop</span> <span word="up">up</span>。 该怎么办好呢?好好规划你的每一天。在一天要结束的时候，搞清楚明天有哪些需要扑灭的大火。规划好你来处理这些重要事务的时间，然后坚持执行计划，不论有什么样的小火苗窜出来。 3. <span word="Do">Do</span> <span word="something">something</span> <span word="different">different</span>. <span word="Consistency">Consistency</span> <span word="is">is</span> <span word="a">a</span> <span word="good">good</span> <span word="thing">thing</span> <span word="to">to</span> <span word="have">have</span> <span word="at">at</span> <span word="work">work</span>. <span word="But">But</span> <span word="what">what</span> <span word="isnt">isnt</span> <span word="good">good</span> <span word="to">to</span> <span word="have">have</span> <span word="is">is</span> <span word="the">the</span> <span word="same">same</span> <span word="routine">routine</span>, <span word="day">day</span> <span word="after">after</span> <span word="day">day</span> <span word="after">after</span> <span word="day">day</span>. <span word="It">It</span> <span word="drags">drags</span> <span word="you">you</span> <span word="down">down</span>, <span word="it">it</span> <span word="makes">makes</span> <span word="you">you</span> <span word="tired">tired</span> <span word="early">early</span> <span word="in">in</span> <span word="the">the</span> <span word="day">day</span>, <span word="and">and</span> <span word="it">it</span> <span word="kills">kills</span> <span word="any">any</span> <span word="motivation">motivation</span> <span word="you">you</span> <span word="have">have</span> <span word="for">for</span> <span word="the">the</span> <span word="job">job</span>。 做点不一样的事：工作上的一致性是好的。但是如果日复一日的重复同样的轨迹就不好了。它会让你情绪低落、疲惫不堪，并且丧失对工作的激情。 <span word="Do">Do</span> <span word="something">something</span> <span word="different">different</span>! <span word="Step">Step</span> <span word="out">out</span> <span word="of">of</span> <span word="your">your</span> <span word="routine">routine</span> <span word="and">and</span> <span word="take">take</span> <span word="a">a</span> <span word="fresh">fresh</span> <span word="look">look</span> <span word="at">at</span> <span word="things">things</span>. <span word="Inject">Inject</span> <span word="some">some</span> <span word="variety">variety</span> <span word="into">into</span> <span word="your">your</span> <span word="days">days</span>, <span word="even">even</span> <span word="if">if</span> <span word="its">its</span> <span word="something">something</span> <span word="as">as</span> <span word="simple">simple</span> <span word="as">as</span> <span word="taking">taking</span> <span word="a">a</span> <span word="different">different</span> <span word="route">route</span> <span word="to">to</span> <span word="work">work</span>。 做点不一样的事!摆脱固定的轨迹，用全新的眼光看待事物。为你的日子注入多样性，哪怕是最简单的：选一条不同的路线去上班。 4. <span word="Talk">Talk</span> <span word="With">With</span> <span word="Your">Your</span> <span word="Colleagues">Colleagues</span>. <span word="It">It</span> <span word="amazes">amazes</span> <span word="me">me</span> <span word="sometimes">sometimes</span> <span word="how">how</span> <span word="little">little</span> <span word="some">some</span> <span word="people">people</span> <span word="actually">actually</span> <span word="know">know</span> <span word="about">about</span> <span word="their">their</span> <span word="work">work</span> <span word="colleagues">colleagues</span>。 和同事交谈：有时候我们对同事知之甚少到了令人吃惊的地步。 <span word="Your">Your</span> <span word="colleagues">colleagues</span> <span word="are">are</span> <span word="not">not</span> <span word="robots">robots</span>. <span word="Theyre">Theyre</span> <span word="other">other</span> <span word="human">human</span> <span word="beings">beings</span> <span word="too">too</span>, <span word="breathing">breathing</span> <span word="and">and</span> <span word="talking">talking</span> <span word="and">and</span> <span word="trying">trying</span> <span word="to">to</span> <span word="make">make</span> <span word="a">a</span> <span word="living">living</span>, <span word="just">just</span> <span word="like">like</span> <span word="you">you</span>. <span word="So">So</span> <span word="treat">treat</span> <span word="them">them</span> <span word="as">as</span> <span word="human">human</span> <span word="beings">beings</span>. <span word="Get">Get</span> <span word="to">to</span> <span word="know">know</span> <span word="them">them</span> <span word="a">a</span> <span word="bit">bit</span> <span word="better">better</span> <span word="each">each</span> <span word="day">day</span> <span word="by">by</span> <span word="asking">asking</span> <span word="a">a</span> <span word="different">different</span> <span word="question">question</span>, <span word="or">or</span> <span word="by">by</span> <span word="starting">starting</span> <span word="a">a</span> <span word="new">new</span> <span word="topic">topic</span>. <span word="Share">Share</span> <span word="experiences">experiences</span> <span word="with">with</span> <span word="them">them</span>, <span word="and">and</span> <span word="theyll">theyll</span> <span word="realize">realize</span> <span word="that">that</span> <span word="youre">youre</span> <span word="human">human</span> <span word="too">too</span>, <span word="and">and</span> <span word="that">that</span> <span word="its">its</span> <span word="OK">OK</span> <span word="to">to</span> <span word="talk">talk</span> <span word="with">with</span> <span word="each">each</span> <span word="other">other</span> <span word="about">about</span> <span word="something">something</span> <span word="other">other</span> <span word="than">than</span> <span word="work">work</span>。 你的同事们不是机器人，他们是和你一样的人：有呼吸，会说话，努力谋生。所以要像对待人一样对待他们。通过问不同的问题、聊不同的话题，每天都增进一些对他们的了解吧。和他们分享一些经历，让他们知道你也是活生生的人，大家除了工作之外还能聊很多。 5. <span word="Take">Take</span> <span word="Pride">Pride</span>. <span word="Warren">Warren</span> <span word="Buffett">Buffett</span> <span word="said">said</span>, <span word="There">There</span> <span word="will">will</span> <span word="never">never</span> <span word="be">be</span> <span word="a">a</span> <span word="greater">greater</span> <span word="you">you</span>, <span word="than">than</span> <span word="you">you</span>. <span word="Only">Only</span> <span word="you">you</span> <span word="can">can</span> <span word="be">be</span> <span word="truly">truly</span> <span word="satisfied">satisfied</span> <span word="with">with</span> <span word="the">the</span> <span word="work">work</span> <span word="you">you</span> <span word="do">do</span>. <span word="So">So</span> <span word="take">take</span> <span word="pride">pride</span> <span word="in">in</span> <span word="this">this</span> <span word="work">work</span>, <span word="and">and</span> <span word="see">see</span> <span word="that">that</span> <span word="no">no</span>-<span word="one">one</span> <span word="else">else</span> <span word="can">can</span> <span word="do">do</span> <span word="the">the</span> <span word="job">job</span> <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="you">you</span> <span word="can">can</span>。 自豪起来：沃伦巴菲特说过，你就是最好的自己。只有你能真正为自己的工作感到满足。所以要自豪起来，要知道没有人比你更能胜任这份工作。</p>
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