英语六级晨读美文100篇:Stress and Relaxation(55)
<p> <span word="It">It</span> <span word="is">is</span> <span word="commonly">commonly</span> <span word="believed">believed</span> <span word="that">that</span> <span word="only">only</span> <span word="rich">rich</span> <span word="middle">middle</span>-<span word="aged">aged</span> <span word="businessmen">businessmen</span> <span word="suffer">suffer</span> <span word="from">from</span> <span word="stress">stress</span>.</p><p> <span word="In">In</span> <span word="fact">fact</span> <span word="anyone">anyone</span> <span word="may">may</span> <span word="become">become</span> <span word="ill">ill</span> <span word="as">as</span> <span word="a">a</span> <span word="result">result</span> <span word="of">of</span> <span word="stress">stress</span></p><p> <span word="if">if</span> <span word="they">they</span> <span word="experience">experience</span> <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="worry">worry</span> <span word="over">over</span> <span word="a">a</span> <span word="long">long</span> <span word="period">period</span></p><p> <span word="and">and</span> <span word="their">their</span> <span word="health">health</span> <span word="is">is</span> <span word="not">not</span> <span word="especially">especially</span> <span word="good">good</span>.</p><p> <span word="Stress">Stress</span> <span word="can">can</span> <span word="be">be</span> <span word="a">a</span> <span word="friend">friend</span> <span word="or">or</span> <span word="an">an</span> <span word="enemy">enemy</span>:</p><p> <span word="it">it</span> <span word="can">can</span> <span word="warn">warn</span> <span word="you">you</span> <span word="that">that</span> <span word="you">you</span> <span word="are">are</span> <span word="under">under</span> <span word="too">too</span> <span word="much">much</span> <span word="pressure">pressure</span> <span word="and">and</span> <span word="should">should</span> <span word="change">change</span> <span word="your">your</span> <span word="way">way</span> <span word="of">of</span> <span word="life">life</span>.</p><p> <span word="It">It</span> <span word="can">can</span> <span word="kill">kill</span> <span word="you">you</span> <span word="if">if</span> <span word="you">you</span> <span word="dont">dont</span> <span word="notice">notice</span> <span word="the">the</span> <span word="warning">warning</span> <span word="signals">signals</span>.</p><p> <span word="Doctors">Doctors</span> <span word="agree">agree</span> <span word="that">that</span> <span word="it">it</span> <span word="is">is</span> <span word="probably">probably</span> <span word="the">the</span> <span word="biggest">biggest</span> <span word="single">single</span> <span word="cause">cause</span> <span word="of">of</span> <span word="illness">illness</span> <span word="in">in</span> <span word="the">the</span> <span word="Western">Western</span> <span word="world">world</span>.</p><p> <span word="When">When</span> <span word="we">we</span> <span word="are">are</span> <span word="very">very</span> <span word="frightened">frightened</span> <span word="and">and</span> <span word="worried">worried</span></p><p> <span word="our">our</span> <span word="bodies">bodies</span> <span word="produce">produce</span> <span word="certain">certain</span> <span word="chemicals">chemicals</span> <span word="to">to</span> <span word="help">help</span> <span word="us">us</span> <span word="fight">fight</span> <span word="what">what</span> <span word="is">is</span> <span word="troubling">troubling</span> <span word="us">us</span>.</p><p> <span word="Unfortunately">Unfortunately</span>, <span word="these">these</span> <span word="chemicals">chemicals</span> <span word="produce">produce</span> <span word="the">the</span> <span word="energy">energy</span> <span word="needed">needed</span> <span word="to">to</span> <span word="run">run</span> <span word="away">away</span> <span word="fast">fast</span> <span word="from">from</span> <span word="an">an</span> <span word="object">object</span> <span word="of">of</span> <span word="fear">fear</span>,</p><p> <span word="and">and</span> <span word="in">in</span> <span word="modern">modern</span> <span word="life">life</span> <span word="thats">thats</span> <span word="often">often</span> <span word="impossible">impossible</span>.</p><p> <span word="If">If</span> <span word="we">we</span> <span word="dont">dont</span> <span word="use">use</span> <span word="up">up</span> <span word="these">these</span> <span word="chemicals">chemicals</span>, <span word="or">or</span> <span word="if">if</span> <span word="we">we</span> <span word="produce">produce</span> <span word="too">too</span> <span word="many">many</span> <span word="of">of</span> <span word="them">them</span>,</p><p> <span word="they">they</span> <span word="may">may</span> <span word="actually">actually</span> <span word="harm">harm</span> <span word="us">us</span>.</p><p> <span word="The">The</span> <span word="parts">parts</span> <span word="of">of</span> <span word="the">the</span> <span word="body">body</span> <span word="that">that</span> <span word="are">are</span> <span word="most">most</span> <span word="affected">affected</span> <span word="by">by</span> <span word="stress">stress</span> <span word="are">are</span> <span word="the">the</span> <span word="stomach">stomach</span>, <span word="heart">heart</span>,<span word="skin">skin</span>, <span word="head">head</span> <span word="and">and</span> <span word="back">back</span>.</p><p> <span word="Stress">Stress</span> <span word="can">can</span> <span word="cause">cause</span> <span word="car">car</span> <span word="accidents">accidents</span>, <span word="heart">heart</span> <span word="attacks">attacks</span>, <span word="and">and</span> <span word="alcoholism">alcoholism</span>, <span word="and">and</span> <span word="may">may</span> <span word="even">even</span> <span word="drive">drive</span> <span word="people">people</span> <span word="to">to</span> <span word="suicide">suicide</span>.</p><p> <span word="Our">Our</span> <span word="living">living</span> <span word="and">and</span> <span word="working">working</span> <span word="conditions">conditions</span> <span word="may">may</span> <span word="put">put</span> <span word="us">us</span> <span word="under">under</span> <span word="stress">stress</span>.</p><p> <span word="Overcrowding">Overcrowding</span> <span word="in">in</span> <span word="large">large</span> <span word="cities">cities</span>, <span word="traffic">traffic</span> <span word="jams">jams</span>, <span word="competition">competition</span> <span word="for">for</span> <span word="jobs">jobs</span>, <span word="worry">worry</span> <span word="about">about</span> <span word="the">the</span> <span word="future">future</span>,</p>
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