2015阅读理解职称英语综合类练习题(2)
<p> <span word="Insomnia">Insomnia</span> <span word="or">or</span> <span word="sleeplessness">sleeplessness</span> <span word="is">is</span> <span word="a">a</span> <span word="common">common</span> <span word="complaint">complaint</span> <span word="of">of</span> <span word="women">women</span> <span word="as">as</span> <span word="they">they</span> <span word="enter">enter</span> <span word="into">into</span> <span word="menopause">menopause</span>.</p><p> <span word="Insomnia">Insomnia</span> <span word="means">means</span> <span word="having">having</span> <span word="trouble">trouble</span> <span word="falling">falling</span> <span word="asleep">asleep</span> <span word="or">or</span> <span word="staying">staying</span> <span word="asleep">asleep</span> <span word="or">or</span> <span word="the">the</span> <span word="feeling">feeling</span> <span word="that">that</span> <span word="your">your</span> <span word="sleep">sleep</span> <span word="was">was</span> <span word="not">not</span> <span word="adequate">adequate</span> <span word="for">for</span> <span word="you">you</span>. <span word="For">For</span> <span word="women">women</span> <span word="who">who</span> <span word="are">are</span> <span word="having">having</span> <span word="night">night</span> <span word="sweats">sweats</span>, <span word="their">their</span> <span word="sleep">sleep</span> <span word="is">is</span> <span word="broken">broken</span> <span word="by">by</span> <span word="frequent">frequent</span> <span word="awakening">awakening</span> <span word="and">and</span> <span word="therefore">therefore</span> <span word="not">not</span> <span word="refreshing">refreshing</span>. <span word="Generally">Generally</span> <span word="once">once</span> <span word="the">the</span> <span word="night">night</span> <span word="sweats">sweats</span> <span word="are">are</span> <span word="controlled">controlled</span> <span word="a">a</span> <span word="normal">normal</span> <span word="sleep">sleep</span> <span word="pattern">pattern</span> <span word="returns">returns</span>. <span word="If">If</span> <span word="it">it</span> <span word="doesnt">doesnt</span> <span word="it">it</span> <span word="may">may</span> <span word="be">be</span>, <span word="or">or</span> <span word="have">have</span> <span word="become">become</span> <span word="chronic">chronic</span> <span word="insomnia">insomnia</span>. <span word="How">How</span> <span word="do">do</span> <span word="you">you</span> <span word="know">know</span>?</p><p> <span word="If">If</span> <span word="you">you</span> <span word="suffer">suffer</span> <span word="from">from</span> <span word="insomnia">insomnia</span> <span word="every">every</span> <span word="night">night</span> <span word="or">or</span> <span word="most">most</span> <span word="nights">nights</span> <span word="for">for</span> <span word="a">a</span> <span word="period">period</span> <span word="of">of</span> <span word="one">one</span> <span word="month">month</span> <span word="then">then</span> <span word="you">you</span> <span word="have">have</span> <span word="chronic">chronic</span> <span word="insomnia">insomnia</span>. <span word="If">If</span> <span word="youre">youre</span> <span word="not">not</span> <span word="having">having</span> <span word="night">night</span> <span word="sweats">sweats</span> <span word="then">then</span> <span word="its">its</span> <span word="time">time</span> <span word="to">to</span> <span word="look">look</span> <span word="for">for</span> <span word="other">other</span> <span word="causes">causes</span> <span word="of">of</span> <span word="sleeplessness">sleeplessness</span>. <span word="Depression">Depression</span> <span word="and">and</span> <span word="anxiety">anxiety</span> <span word="disorders">disorders</span> <span word="are">are</span> <span word="the">the</span> <span word="most">most</span> <span word="common">common</span> <span word="causes">causes</span> <span word="of">of</span> <span word="chronic">chronic</span> <span word="insomnia">insomnia</span>. <span word="If">If</span> <span word="you">you</span> <span word="feel">feel</span> <span word="depressed">depressed</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="be">be</span> <span word="checked">checked</span> <span word="by">by</span> <span word="a">a</span> <span word="qualified">qualified</span> <span word="health">health</span> <span word="care">care</span> <span word="provider">provider</span>. <span word="Movement">Movement</span> <span word="disorders">disorders</span> <span word="such">such</span> <span word="as">as</span> <span word="restless">restless</span> <span word="leg">leg</span> <span word="syndrome">syndrome</span> <span word="are">are</span> <span word="second">second</span> <span word="on">on</span> <span word="the">the</span> <span word="list">list</span> <span word="of">of</span> <span word="insomnia">insomnia</span> <span word="for">for</span> <span word="them">them</span>; <span word="there">there</span> <span word="are">are</span> <span word="new">new</span> <span word="medicines">medicines</span> <span word="that">that</span> <span word="may">may</span> <span word="help">help</span>. <span word="Other">Other</span> <span word="common">common</span> <span word="causes">causes</span> <span word="are">are</span> <span word="shift">shift</span> <span word="working">working</span>, <span word="and">and</span> <span word="pain">pain</span>.</p><p> <span word="In">In</span> <span word="up">up</span> <span word="to">to</span> 30% <span word="of">of</span> <span word="people">people</span> <span word="with">with</span> <span word="chronic">chronic</span> <span word="insomnia">insomnia</span> <span word="no">no</span> <span word="cause">cause</span> <span word="can">can</span> <span word="be">be</span> <span word="identified">identified</span>. <span word="Medical">Medical</span> <span word="treatment">treatment</span> <span word="of">of</span> <span word="these">these</span> <span word="people">people</span> <span word="has">has</span> <span word="generally">generally</span> <span word="been">been</span> <span word="with">with</span> <span word="sleeping">sleeping</span> <span word="pills">pills</span>. <span word="It">It</span> <span word="is">is</span> <span word="estimated">estimated</span> <span word="that">that</span> 25% <span word="of">of</span> <span word="the">the</span> <span word="adult">adult</span> <span word="population">population</span> <span word="in">in</span> <span word="America">America</span> <span word="took">took</span> <span word="some">some</span> <span word="type">type</span> <span word="of">of</span> <span word="medicines">medicines</span> <span word="for">for</span> <span word="sleep">sleep</span> <span word="last">last</span> <span word="year">year</span>. <span word="It">It</span> <span word="is">is</span> <span word="generally">generally</span> <span word="agreed">agreed</span> <span word="that">that</span> <span word="sleeping">sleeping</span> <span word="pills">pills</span> <span word="should">should</span> <span word="only">only</span> <span word="be">be</span> <span word="in">in</span> <span word="the">the</span> <span word="lowest">lowest</span> <span word="dose">dose</span> <span word="and">and</span> <span word="for">for</span> <span word="the">the</span> <span word="shortest">shortest</span> <span word="possible">possible</span> <span word="time">time</span>.</p><p> <span word="Sleep">Sleep</span> <span word="hygiene">hygiene</span> <span word="is">is</span> <span word="directed">directed</span> <span word="at">at</span> <span word="changing">changing</span> <span word="bad">bad</span> <span word="sleep">sleep</span> <span word="habits">habits</span>. <span word="The">The</span> <span word="recommendations">recommendations</span> <span word="are">are</span>:-<span word="Go">Go</span> <span word="to">to</span> <span word="bed">bed</span> <span word="only">only</span> <span word="when">when</span> <span word="sleepy">sleepy</span>.-<span word="Do">Do</span> <span word="not">not</span> <span word="wait">wait</span> <span word="up">up</span> <span word="to">to</span> <span word="a">a</span> <span word="specified">specified</span> <span word="time">time</span>.-<span word="Avoid">Avoid</span> <span word="caffeine">caffeine</span> <span word="and">and</span> <span word="alcohol">alcohol</span> <span word="in">in</span> <span word="the">the</span> <span word="evening">evening</span>, <span word="etc">etc</span>.</p>
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