型男是怎样炼成的？
<p> 春节将至，宅男们是否已经开始担心大吃几顿的后果?想想过节后身材走样，不如痛下决心开始锻炼!节后变身型男，让周围的人大吃一惊!</p><p> <span word="He">He</span> <span word="is">is</span> <span word="a">a</span> <span word="muscle">muscle</span> <span word="man">man</span>. (他是个有肌肉的男人。)有肌肉的男人总是容易被女孩子们关注到。通常被拿来显摆的有以下几种肌肉：</p><p> 1. <span word="washboard">washboard</span> <span word="stomach">stomach</span> (像搓板一样的腹肌)， 英文里也常说<span word="six">six</span> <span word="packs">packs</span> (六块腹肌)。 例：<span word="I">I</span> <span word="can">can</span> <span word="see">see</span> <span word="his">his</span> <span word="six">six</span> <span word="pack">pack</span> <span word="through">through</span> <span word="his">his</span> <span word="shirt">shirt</span>.(隔着他的衣服都可以看到他的六块腹肌。)</p><p> 2. <span word="rock">rock</span>-<span word="hard">hard</span> <span word="pecs">pecs</span>. (厚实的胸肌)。 <span word="Rock">Rock</span>-<span word="hard">hard</span>是指坚如磐石，异常坚挺。<span word="Pec">Pec</span> 是<span word="pectoral">pectoral</span>的缩写。</p><p> 3. <span word="bulging">bulging</span> <span word="biceps">biceps</span> (鼓鼓的二头肌)。 还记得大力水手吃完菠菜以后的样子吗?弯一弯胳膊，秀出来的就是<span word="bulging">bulging</span> <span word="biceps">biceps</span>。</p><p> 形容肌肉型男，口语里我们还可以说：</p><p> 1. <span word="Richard">Richard</span> <span word="is">is</span> <span word="so">so</span> <span word="cut">cut</span>. <span word="I">I</span> <span word="can">can</span> <span word="see">see</span> <span word="his">his</span> <span word="six">six</span> <span word="packs">packs</span> <span word="through">through</span> <span word="his">his</span> <span word="shirt">shirt</span>.</p><p> <span word="Richard">Richard</span>好有肌肉哦。我隔着他的衣服都可以看到他的六块肌。</p><p> 2. <span word="Ive">Ive</span> <span word="been">been</span> <span word="working">working</span> <span word="out">out</span> <span word="with">with</span> <span word="weights">weights</span> <span word="for">for</span> <span word="months">months</span> <span word="and">and</span> <span word="now">now</span> <span word="Im">Im</span> <span word="ripped">ripped</span>.</p><p> 我已经举重健身好几个月了，现在我有非常明显的肌肉。</p><p> 3. <span word="I">I</span> <span word="have">have</span> <span word="to">to</span> <span word="say">say</span>, <span word="my">my</span> <span word="upper">upper</span> <span word="body">body</span> <span word="is">is</span> <span word="quite">quite</span> <span word="buff">buff</span> <span word="now">now</span>.</p><p> 我想说，现在我的上半身真是非常健美。</p>
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