职场英语：和拖延症说拜拜 怎样提高一天的工作效率
<p><span word="One">One</span> <span word="of">of</span> <span word="the">the</span> <span word="most">most</span> <span word="helpful">helpful</span> <span word="habits">habits</span> <span word="that">that</span> <span word="I">I</span>'<span word="ve">ve</span> <span word="recently">recently</span> <span word="picked">picked</span> <span word="upis">upis</span> <span word="to">to</span> <span word="create">create</span> <span word="a">a</span> <span word="short">short</span> <span word="to">to</span>-<span word="do">do</span> <span word="list">list</span> <span word="at">at</span> <span word="the">the</span> <span word="start">start</span> <span word="of">of</span> <span word="every">every</span> <span word="day">day</span>. <span word="What">What</span> <span word="I">I</span> <span word="do">do</span> <span word="is">is</span> <span word="write">write</span> <span word="just">just</span> <span word="three">three</span> <span word="tasks">tasks</span> <span word="I">I</span> <span word="have">have</span> <span word="to">to</span> <span word="tackle">tackle</span> <span word="so">so</span> <span word="that">that</span> <span word="the">the</span> <span word="list">list</span> <span word="isn">isn</span>'<span word="t">t</span> <span word="overwhelming">overwhelming</span>. <span word="With">With</span> <span word="such">such</span> <span word="a">a</span> <span word="short">short</span> <span word="list">list</span>, <span word="the">the</span> <span word="tasks">tasks</span> <span word="take">take</span> <span word="on">on</span> <span word="a">a</span> <span word="higher">higher</span> <span word="priority">priority</span>, <span word="which">which</span> <span word="motivates">motivates</span> <span word="me">me</span> <span word="to">to</span> <span word="get">get</span> <span word="them">them</span> <span word="done">done</span>.</p><p>最近，我养成了一个非常有用的习惯：每天早上列一张当天要完成的小清单。我每天所做的仅仅是写下三个当天要完成的任务，使清单不至于令我难以应付。有了这张小清单，我将会优先考虑这些任务，以此激发自己完成它们。</p><p><span word="If">If</span> <span word="you">you</span> <span word="plan">plan</span> <span word="on">on</span> <span word="using">using</span> <span word="this">this</span> <span word="method">method</span>, <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="look">look</span> <span word="back">back</span> <span word="to">to</span> <span word="the">the</span> <span word="to">to</span>-<span word="do">do</span> <span word="list">list</span> <span word="as">as</span> <span word="the">the</span> <span word="day">day</span> <span word="goes">goes</span> <span word="by">by</span> <span word="and">and</span> <span word="cross">cross</span> <span word="tasks">tasks</span> <span word="off">off</span> <span word="the">the</span> <span word="list">list</span> <span word="as">as</span> <span word="you">you</span> <span word="finish">finish</span> <span word="them">them</span>. <span word="And">And</span> <span word="when">when</span> <span word="the">the</span> <span word="day">day</span> <span word="is">is</span> <span word="over">over</span>, <span word="throw">throw</span> <span word="out">out</span> <span word="the">the</span> <span word="list">list</span> <span word="so">so</span> <span word="that">that</span> <span word="you">you</span> <span word="can">can</span> <span word="start">start</span> <span word="fresh">fresh</span> <span word="the">the</span> <span word="next">next</span> <span word="day">day</span>. <span word="That">That</span> <span word="way">way</span>, <span word="you">you</span> <span word="won">won</span>'<span word="t">t</span> <span word="have">have</span> <span word="to">to</span> <span word="deal">deal</span> <span word="with">with</span> <span word="a">a</span> <span word="lingering">lingering</span> <span word="to">to</span>-<span word="do">do</span> <span word="list">list</span> <span word="that">that</span> <span word="will">will</span> <span word="never">never</span> <span word="get">get</span> <span word="done">done</span>. <span word="Having">Having</span> <span word="a">a</span> <span word="never">never</span>-<span word="ending">ending</span> <span word="to">to</span>-<span word="do">do</span> <span word="list">list</span> <span word="can">can</span> <span word="start">start</span> <span word="to">to</span> <span word="weigh">weigh</span> <span word="on">on</span> <span word="you">you</span>, <span word="so">so</span> <span word="it">it</span>'<span word="s">s</span> <span word="best">best</span> <span word="to">to</span> <span word="keep">keep</span> <span word="it">it</span> <span word="short">short</span> <span word="and">and</span> <span word="sweet">sweet</span>!</p><p>如果你想要用这个方法，你需要随时回顾你当天的清单，然后把你已经完成了的任务从上面划掉。 当天结束后，把清单扔掉，那样你便可以开始全新的明天。用这种方法，你将不用去处理那些永远也完不成的清单。罗列一张无止尽的清单将会给你造成压力，所以最好的方式是使清单短小精悍。</p>
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