职场英语：2013年一定要改掉的5个坏习惯
<p><span word="Not">Not</span> <span word="only">only</span> <span word="do">do</span> <span word="people">people</span> <span word="make">make</span> <span word="new">new</span> <span word="resolutionsat">resolutionsat</span> <span word="the">the</span> <span word="start">start</span> <span word="of">of</span> <span word="the">the</span> <span word="New">New</span> <span word="Year">Year</span>, <span word="but">but</span> <span word="many">many</span> <span word="are">are</span> <span word="also">also</span> <span word="looking">looking</span> <span word="to">to</span> <span word="drop">drop</span> <span word="bad">bad</span> <span word="habits">habits</span>. <span word="A">A</span> <span word="toxic">toxic</span> <span word="habit">habit</span> <span word="can">can</span> <span word="be">be</span> <span word="an">an</span> <span word="insidiousforce">insidiousforce</span> <span word="in">in</span> <span word="your">your</span> <span word="life">life</span> —<span word="you">you</span>'<span word="ll">ll</span> <span word="keep">keep</span> <span word="falling">falling</span> <span word="into">into</span> <span word="its">its</span> <span word="trap">trap</span>, <span word="and">and</span> <span word="pretty">pretty</span> <span word="soon">soon</span>, <span word="it">it</span>'<span word="ll">ll</span> <span word="become">become</span> <span word="second">second</span> <span word="nature">nature</span> <span word="and">and</span> <span word="you">you</span> <span word="won">won</span>'<span word="t">t</span> <span word="even">even</span> <span word="notice">notice</span> <span word="it">it</span>. <span word="Instead">Instead</span>, <span word="when">when</span> <span word="unfortunate">unfortunate</span> <span word="events">events</span> <span word="happen">happen</span> <span word="in">in</span> <span word="your">your</span> <span word="life">life</span>, <span word="you">you</span>'<span word="ll">ll</span> <span word="wonder">wonder</span> <span word="how">how</span> <span word="they">they</span> <span word="all">all</span> <span word="came">came</span> <span word="about">about</span> <span word="without">without</span> <span word="realizing">realizing</span> <span word="that">that</span> <span word="you">you</span> <span word="set">set</span> <span word="them">them</span> <span word="up">up</span> <span word="by">by</span> <span word="indulging">indulging</span> <span word="in">in</span> <span word="bad">bad</span> <span word="habits">habits</span>. <span word="Nip">Nip</span> <span word="these">these</span> <span word="bad">bad</span> <span word="behaviors">behaviors</span> <span word="in">in</span> <span word="the">the</span> <span word="bud">bud</span> <span word="before">before</span> <span word="they">they</span> <span word="spiralout">spiralout</span> <span word="of">of</span> <span word="control">control</span>:</p><p>新年伊始，人们不仅制定新计划，也决心改掉坏习惯。坏习惯是生活中的潜流暗礁——你一再因它而跌倒，而且坏习惯很快会在不知不觉中成为你根深蒂固的习性。当生活遭遇不幸时，你往往只会哀叹为何倒霉的事总发生在你身上，却很少意识到一切都是恶习所致。所以，一定要将坏习惯扼杀在萌芽中，以免日后造成祸害：</p><p><span word="The">The</span> "<span word="later">later</span>" <span word="mentality">mentality</span>.<span word="Organization">Organization</span> <span word="expert">expert</span> <span word="Peter">Peter</span> <span word="Walsh">Walsh</span> <span word="says">says</span> <span word="the">the</span> <span word="one">one</span> <span word="habit">habit</span> <span word="you">you</span> <span word="should">should</span> <span word="drop">drop</span> <span word="this">this</span> <span word="year">year</span> <span word="is">is</span> <span word="procrastinating">procrastinating</span>. <span word="Walsh">Walsh</span> <span word="says">says</span> <span word="it">it</span>'<span word="s">s</span> <span word="the">the</span> <span word="small">small</span> <span word="steps">steps</span> <span word="that">that</span> <span word="need">need</span> <span word="to">to</span> <span word="be">be</span> <span word="done">done</span> <span word="to">to</span> <span word="stay">stay</span> <span word="on">on</span> <span word="top">top</span> <span word="of">of</span> <span word="clutter">clutter</span>. <span word="This">This</span> <span word="mentality">mentality</span> <span word="applies">applies</span> <span word="to">to</span> <span word="all">all</span> <span word="areas">areas</span> <span word="of">of</span> <span word="your">your</span> <span word="life">life</span>. <span word="For">For</span> <span word="example">example</span>, <span word="that">that</span> <span word="work">work</span> <span word="task">task</span> <span word="you">you</span>'<span word="ve">ve</span> <span word="been">been</span> <span word="putting">putting</span> <span word="off">off</span> <span word="for">for</span> <span word="weeks">weeks</span> <span word="or">or</span> <span word="months">months</span>? <span word="Instead">Instead</span> <span word="of">of</span> <span word="holding">holding</span> <span word="it">it</span> <span word="off">off</span> <span word="until">until</span> "<span word="later">later</span>," <span word="working">working</span> <span word="on">on</span> <span word="it">it</span> <span word="step">step</span> <span word="by">by</span> <span word="step">step</span> <span word="will">will</span> <span word="get">get</span> <span word="you">you</span> <span word="to">to</span> <span word="your">your</span> <span word="end">end</span> <span word="goal">goal</span> <span word="faster">faster</span>.</p><p>拖延心理。组织专家彼得-沃尔什认为今年应改掉拖延的坏习惯。沃尔什说，一步一步做任务便可化解一堆琐事。拖延心理在生活中随处可见。例如，某些工作任务经被拖上几周甚至数月。不要等“以后”再做了，一步一步先做起来，最后就能更快地完成任务。</p>
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