职场英语：怎样利用周末的时间提升自己（双语）
<p>1. <span word="Make">Make</span> <span word="time">time</span> <span word="for">for</span> <span word="family">family</span> <span word="and">and</span> <span word="friends">friends</span>. <span word="This">This</span> <span word="is">is</span> <span word="especially">especially</span> <span word="important">important</span> <span word="for">for</span> <span word="those">those</span> <span word="who">who</span> <span word="don">don</span>’<span word="t">t</span> <span word="spend">spend</span> <span word="much">much</span> <span word="time">time</span> <span word="with">with</span> <span word="their">their</span> <span word="loved">loved</span> <span word="ones">ones</span> <span word="during">during</span> <span word="the">the</span> <span word="week">week</span>.</p><p>1.为家人和朋友腾点时间。对于那些一周都没有太多时间与亲人相处的人来说，周末和家人在一起特别重要。</p><p>2. <span word="Exercise">Exercise</span>. <span word="Everyone">Everyone</span> <span word="needs">needs</span> <span word="to">to</span> <span word="do">do</span> <span word="it">it</span>, <span word="and">and</span> <span word="if">if</span> <span word="you">you</span> <span word="can">can</span>’<span word="t">t</span> <span word="work">work</span> <span word="out">out</span> 4 <span word="to">to</span> 5 <span word="days">days</span> <span word="during">during</span> <span word="the">the</span> <span word="workweek">workweek</span>, <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="be">be</span> <span word="active">active</span> <span word="on">on</span> <span word="weekends">weekends</span> <span word="to">to</span> <span word="make">make</span> <span word="up">up</span> <span word="for">for</span> <span word="some">some</span> <span word="of">of</span> <span word="that">that</span> <span word="time">time</span>. <span word="It">It</span>’<span word="s">s</span> <span word="the">the</span> <span word="perfect">perfect</span> <span word="opportunity">opportunity</span> <span word="to">to</span> <span word="clear">clear</span> <span word="you">you</span> <span word="mind">mind</span> <span word="and">and</span> <span word="create">create</span> <span word="fresh">fresh</span> <span word="ideas">ideas</span>.</p><p>2. 运动。每个人都要做到这一点，如果你不能在工作日内中锻炼，你需要在周末活跃些来弥补。这是提神醒脑、创造新想法的绝好机会。</p><p>3. <span word="Pursue">Pursue</span> <span word="a">a</span> <span word="passion">passion</span>. <span word="There">There</span>’<span word="s">s</span> <span word="a">a</span> <span word="creative">creative</span> <span word="director">director</span> <span word="of">of</span> <span word="a">a</span> <span word="greeting">greeting</span> <span word="card">card</span> <span word="company">company</span> <span word="who">who</span> <span word="went">went</span> <span word="back">back</span> <span word="to">to</span> <span word="school">school</span> <span word="to">to</span> <span word="pursue">pursue</span> <span word="an">an</span> <span word="MFA">MFA</span> <span word="because">because</span> <span word="of">of</span> <span word="her">her</span> <span word="love">love</span> <span word="of">of</span> <span word="art">art</span>.<span word="Pursuing">Pursuing</span> <span word="this">this</span> <span word="passion">passion</span> <span word="turned">turned</span> <span word="into">into</span> <span word="a">a</span> <span word="love">love</span> <span word="of">of</span> <span word="poetry">poetry</span> <span word="that">that</span> <span word="she">she</span> <span word="now">now</span> <span word="writes">writes</span> <span word="on">on</span> <span word="weekends">weekends</span>. <span word="Successful">Successful</span> <span word="people">people</span> <span word="make">make</span> <span word="time">time</span> <span word="for">for</span> <span word="what">what</span> <span word="is">is</span> <span word="important">important</span> <span word="or">or</span> <span word="fun">fun</span>,<span word="and">and</span> <span word="they">they</span> <span word="make">make</span> <span word="space">space</span> <span word="for">for</span> <span word="activities">activities</span> <span word="that">that</span> <span word="add">add</span> <span word="to">to</span> <span word="their">their</span> <span word="life">life</span> <span word="balance">balance</span>.</p><p>3. 有所追求。有一个贺卡公司的创意总监，出于对艺术的热爱，重回学校攻读美术硕士。如今这种追求让她爱上了诗歌，她现在会在周末搞些创作。成功的人会腾出时间给重要或有趣的事，以及那些可以平衡工作与生活的事。</p><p>4. <span word="Vacation">Vacation</span>. <span word="Getting">Getting</span> <span word="away">away</span> <span word="for">for</span> <span word="the">the</span> <span word="weekend">weekend</span> <span word="provides">provides</span> <span word="a">a</span> <span word="great">great</span> <span word="respite">respite</span> <span word="from">from</span> <span word="the">the</span> <span word="grind">grind</span> <span word="of">of</span> <span word="an">an</span> <span word="intense">intense</span> <span word="week">week</span> <span word="at">at</span> <span word="work">work</span>.</p>
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