职场英语：压力大才能效率高？（双语）
<p><span word="We">We</span>'<span word="re">re</span> <span word="all">all</span> <span word="about">about</span> <span word="having">having</span> <span word="a">a</span> <span word="healthy">healthy</span> <span word="work">work</span>-<span word="life">life</span> <span word="balance">balance</span>, <span word="but">but</span> <span word="it">it</span>'<span word="s">s</span> <span word="inevitable">inevitable</span> <span word="to">to</span> <span word="have">have</span> <span word="ups">ups</span> <span word="and">and</span> <span word="downs">downs</span>. <span word="If">If</span> <span word="you">you</span>'<span word="re">re</span> <span word="struggling">struggling</span> <span word="to">to</span> <span word="cope">cope</span> <span word="with">with</span> <span word="workplace">workplace</span> <span word="stress">stress</span>, <span word="you">you</span> <span word="might">might</span> <span word="be">be</span> <span word="cheered">cheered</span> <span word="by">by</span> <span word="this">this</span> <span word="Harvard">Harvard</span> <span word="Business">Business</span> <span word="Review">Review</span> <span word="article">article</span>, <span word="which">which</span> <span word="says">says</span> <span word="you">you</span> <span word="can">can</span> <span word="make">make</span> <span word="your">your</span> <span word="stress">stress</span> <span word="work">work</span> <span word="to">to</span> <span word="your">your</span> <span word="advantage">advantage</span>.</p><p>人人都希望能保持工作与生活的平衡，但是事情往往起伏不定。如果你一直都在为职场压力而苦苦挣扎，那么《哈佛商业评论》里刊登的这篇文章可能能让你振奋一下，因为这篇报道指出人们可以利用工作压力，化压力为动力。</p><p><span word="Shawn">Shawn</span> <span word="Achor">Achor</span>, <span word="HBR">HBR</span> <span word="writer">writer</span>, <span word="says">says</span>: "<span word="Stress">Stress</span> <span word="can">can</span> <span word="cause">cause</span> <span word="the">the</span> <span word="human">human</span> <span word="brain">brain</span> <span word="to">to</span> <span word="use">use</span> <span word="more">more</span> <span word="of">of</span> <span word="its">its</span> <span word="capabilities">capabilities</span>, <span word="improve">improve</span> <span word="memory">memory</span> <span word="and">and</span> <span word="intelligence">intelligence</span>, <span word="increase">increase</span> <span word="productivity">productivity</span>, <span word="and">and</span> <span word="even">even</span> <span word="speed">speed</span> <span word="recovery">recovery</span> <span word="from">from</span> <span word="things">things</span> <span word="like">like</span> <span word="knee">knee</span> <span word="surgery">surgery</span>. <span word="Research">Research</span> <span word="indicates">indicates</span> <span word="that">that</span> <span word="stress">stress</span>, <span word="even">even</span> <span word="at">at</span> <span word="high">high</span> <span word="levels">levels</span>, <span word="creates">creates</span> <span word="greater">greater</span> <span word="mental">mental</span> <span word="toughness">toughness</span>, <span word="deeper">deeper</span> <span word="relationships">relationships</span>, <span word="heightened">heightened</span> <span word="awareness">awareness</span>, <span word="new">new</span> <span word="perspectives">perspectives</span>, <span word="a">a</span> <span word="sense">sense</span> <span word="of">of</span> <span word="mastery">mastery</span>, <span word="a">a</span> <span word="greater">greater</span> <span word="appreciation">appreciation</span> <span word="for">for</span> <span word="life">life</span>, <span word="a">a</span> <span word="heightened">heightened</span> <span word="sense">sense</span> <span word="of">of</span> <span word="meaning">meaning</span>, <span word="and">and</span> <span word="strengthened">strengthened</span> <span word="priorities">priorities</span>."</p><p>作者肖恩表示，压力可以激发人大脑的潜力，增强记忆力和智力，提高生产力，甚至可以加速身体的复原能力，比如从膝盖手术中康复。研究指出，即使是高强度的压力也有利于增强意志力、加深各方联系、提高关注力、激发新想法、加强控制力、提升对生活的领悟力和理解力，更能分清事情的轻重缓急。</p>
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