四招合理利用时间 让你2013职场无压力（双语）
<p><span word="Managing">Managing</span> <span word="your">your</span> <span word="time">time</span> <span word="not">not</span> <span word="only">only</span> <span word="allows">allows</span> <span word="you">you</span> <span word="to">to</span> <span word="be">be</span> <span word="more">more</span> <span word="productive">productive</span> <span word="but">but</span> <span word="also">also</span> <span word="frees">frees</span> <span word="up">up</span> <span word="precious">precious</span> <span word="minutes">minutes</span> <span word="for">for</span> <span word="you">you</span> <span word="to">to</span> <span word="spend">spend</span> <span word="however">however</span> <span word="you">you</span>'<span word="d">d</span> <span word="like">like</span>. <span word="To">To</span> <span word="make">make</span> 2013 <span word="your">your</span> <span word="most">most</span> <span word="organized">organized</span>, <span word="adopt">adopt</span> <span word="these">these</span> <span word="four">four</span> <span word="helpful">helpful</span> <span word="habits">habits</span>.</p><p>管理时间不止让你更有效率，也能腾出宝贵时间做你喜欢的事。为了更好规划你的2013年，可以采用以下4个有用的习惯。</p><p>1. <span word="Consider">Consider</span> <span word="your">your</span> <span word="to">to</span>-<span word="do">do</span> <span word="list">list</span> <span word="a">a</span> <span word="schedule">schedule</span>. <span word="A">A</span> <span word="simple">simple</span> <span word="checklist">checklist</span> <span word="is">is</span> <span word="a">a</span> <span word="great">great</span> <span word="start">start</span>, <span word="but">but</span> <span word="it">it</span>'<span word="s">s</span> <span word="important">important</span> <span word="to">to</span> <span word="gauge">gauge</span> <span word="the">the</span> <span word="time">time</span> <span word="frame">frame</span> <span word="for">for</span> <span word="each">each</span> <span word="item">item</span>, <span word="too">too</span>. <span word="Mark">Mark</span> <span word="each">each</span> <span word="of">of</span> <span word="your">your</span> <span word="tasks">tasks</span> <span word="with">with</span> <span word="an">an</span> <span word="estimated">estimated</span> <span word="start">start</span> <span word="and">and</span> <span word="finish">finish</span> <span word="time">time</span>, <span word="taking">taking</span> <span word="into">into</span> <span word="account">account</span> <span word="any">any</span> <span word="variables">variables</span> <span word="that">that</span> <span word="may">may</span> <span word="slow">slow</span> <span word="you">you</span> <span word="down">down</span>. <span word="Next">Next</span>, <span word="think">think</span> <span word="of">of</span> <span word="ways">ways</span> <span word="to">to</span> <span word="make">make</span> <span word="your">your</span> <span word="schedule">schedule</span> <span word="more">more</span> <span word="exciting">exciting</span>. <span word="Brainstorm">Brainstorm</span> <span word="a">a</span> <span word="mini">mini</span> <span word="reward">reward</span> <span word="for">for</span> <span word="each">each</span> <span word="task">task</span> <span word="completed">completed</span>, <span word="like">like</span> <span word="a">a</span> <span word="phone">phone</span> <span word="date">date</span> <span word="with">with</span> <span word="your">your</span> <span word="best">best</span> <span word="friend">friend</span> <span word="or">or</span> <span word="a">a</span> <span word="new">new</span> <span word="song">song</span> <span word="download">download</span>.</p><p>1. 给要做的事时间限制。一张简单的一览表是很好的开始，但为每件事估量时间也很重要。在每件事上标记大致开始和完成的时间，要考虑到任何可能会让你慢下来的可变因素。下一步，想想激励你更好完成计划的方法。努力思考下如果每件事完成，获得的最小的奖励是什么，比如和最好的朋友煲电话粥或者下载首歌曲。</p><p>2. <span word="Plan">Plan</span> <span word="ahead">ahead</span> <span word="and">and</span> <span word="be">be</span> <span word="thorough">thorough</span>. <span word="It">It</span>'<span word="s">s</span> <span word="smart">smart</span> <span word="to">to</span> <span word="lay">lay</span> <span word="out">out</span> <span word="your">your</span> <span word="exercise">exercise</span> <span word="gear">gear</span> <span word="the">the</span> <span word="night">night</span> <span word="before">before</span> <span word="a">a</span> <span word="morning">morning</span> <span word="workout">workout</span>, <span word="but">but</span> <span word="take">take</span> <span word="it">it</span> <span word="one">one</span> <span word="step">step</span> <span word="further">further</span> <span word="by">by</span> <span word="filling">filling</span> <span word="your">your</span> <span word="water">water</span> <span word="bottle">bottle</span>, <span word="charging">charging</span> <span word="your">your</span> <span word="iPod">iPod</span>, <span word="packing">packing</span> <span word="your">your</span> <span word="purse">purse</span>, <span word="and">and</span> <span word="leaving">leaving</span> <span word="your">your</span> <span word="gym">gym</span> <span word="shoes">shoes</span> <span word="by">by</span> <span word="the">the</span> <span word="door">door</span>. <span word="Small">Small</span> <span word="steps">steps</span> <span word="like">like</span> <span word="these">these</span> <span word="will">will</span> <span word="have">have</span> <span word="a">a</span> <span word="huge">huge</span> <span word="payoff">payoff</span>, <span word="adding">adding</span> <span word="several">several</span> <span word="minutes">minutes</span> <span word="for">for</span> <span word="you">you</span> <span word="to">to</span> <span word="fill">fill</span> <span word="as">as</span> <span word="you">you</span> <span word="please">please</span>.</p>
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