如何与上司沟通工作量过大（双语）
<p>1. <span word="Take">Take</span> <span word="the">the</span> <span word="first">first</span> <span word="step">step</span> <span word="to">to</span> <span word="approach">approach</span> <span word="your">your</span> <span word="boss">boss</span> <span word="and">and</span> <span word="discuss">discuss</span> <span word="your">your</span> <span word="problem">problem</span>. <span word="Collect">Collect</span> <span word="facts">facts</span> <span word="on">on</span> <span word="your">your</span> <span word="current">current</span> <span word="workload">workload</span>, <span word="project">project</span> <span word="requirements">requirements</span>. <span word="Be">Be</span> <span word="prepared">prepared</span> <span word="to">to</span> <span word="explain">explain</span> <span word="how">how</span> <span word="the">the</span> <span word="increase">increase</span> <span word="in">in</span> <span word="workload">workload</span> <span word="is">is</span> <span word="impacting">impacting</span> <span word="your">your</span> <span word="performance">performance</span> <span word="and">and</span> <span word="project">project</span> <span word="quality">quality</span>, <span word="and">and</span> <span word="how">how</span> <span word="this">this</span> <span word="can">can</span> <span word="impact">impact</span> <span word="the">the</span> <span word="company">company</span>'<span word="s">s</span> <span word="cost">cost</span> <span word="objectives">objectives</span>. <span word="When">When</span> <span word="you">you</span> <span word="have">have</span> <span word="every">every</span> <span word="detail">detail</span> <span word="in">in</span> <span word="place">place</span>, <span word="be">be</span> <span word="ready">ready</span> <span word="to">to</span> <span word="meet">meet</span> <span word="your">your</span> <span word="boss">boss</span>.</p><p>首先想办法跟你的上级讨论这个问题。搜集与你现在的工作量、项目要求相关的资料，并且想好该怎么表达这些工作量已经影响到了你的工作表现和项目质量，又会怎样影响公司的目标成本。当你准备好一切，就去找你的上司吧。</p><p>2. <span word="Choose">Choose</span> <span word="a">a</span> <span word="time">time</span> <span word="of">of</span> <span word="the">the</span> <span word="day">day</span> <span word="when">when</span> <span word="you">you</span> <span word="know">know</span> <span word="your">your</span> <span word="boss">boss</span> <span word="is">is</span> <span word="usually">usually</span> <span word="in">in</span> <span word="a">a</span> <span word="good">good</span> <span word="mood">mood</span>. <span word="Ensure">Ensure</span> <span word="that">that</span> <span word="you">you</span> <span word="have">have</span> <span word="your">your</span> <span word="boss">boss</span>' <span word="full">full</span> <span word="attention">attention</span> <span word="to">to</span> <span word="the">the</span> <span word="problem">problem</span>. <span word="If">If</span> <span word="he">he</span> <span word="is">is</span> <span word="doing">doing</span> <span word="some">some</span> <span word="other">other</span> <span word="work">work</span> <span word="such">such</span> <span word="as">as</span> <span word="sorting">sorting</span> <span word="his">his</span> <span word="emails">emails</span> <span word="while">while</span> <span word="you">you</span> <span word="are">are</span> <span word="talking">talking</span>, <span word="say">say</span> <span word="politely">politely</span> <span word="and">and</span> <span word="firmly">firmly</span>, "<span word="Stewart">Stewart</span>, <span word="I">I</span> <span word="have">have</span> <span word="an">an</span> <span word="important">important</span> <span word="problem">problem</span> <span word="to">to</span> <span word="discuss">discuss</span>. <span word="I">I</span> <span word="would">would</span> <span word="appreciate">appreciate</span> <span word="if">if</span> <span word="you">you</span> <span word="could">could</span> <span word="give">give</span> <span word="me">me</span> <span word="your">your</span> <span word="full">full</span> <span word="attention">attention</span>."</p><p>选择你上司通常心情比较好的时间段。你要确保他的注意力全都在你的问题上。如果你跟他讨论这件事的时候他还在做别的事，比如说看邮件，你可以礼貌却肯定的说：“斯图尔特，我要与你讨论很重要的事。能不能先把其他事放下，这样我会非常感激的。”</p><p>3. <span word="Get">Get</span> <span word="to">to</span> <span word="the">the</span> <span word="point">point</span> <span word="without">without</span> <span word="wasting">wasting</span> <span word="time">time</span>. "<span word="I">I</span>'<span word="m">m</span> <span word="not">not</span> <span word="able">able</span> <span word="to">to</span> <span word="tackle">tackle</span> <span word="the">the</span> <span word="present">present</span> <span word="workload">workload</span> <span word="Stewart">Stewart</span>. <span word="I">I</span>'<span word="m">m</span> <span word="putting">putting</span> <span word="in">in</span> <span word="more">more</span> <span word="than">than</span> 60 <span word="hours">hours</span> <span word="of">of</span> <span word="work">work</span> <span word="every">every</span> <span word="week">week</span>. <span word="If">If</span> <span word="this">this</span> <span word="continues">continues</span>, <span word="my">my</span> <span word="performance">performance</span> <span word="will">will</span> <span word="take">take</span> <span word="a">a</span> <span word="downturn">downturn</span> <span word="as">as</span> <span word="I">I</span> <span word="will">will</span> <span word="be">be</span> <span word="completely">completely</span> <span word="at">at</span> <span word="the">the</span> <span word="end">end</span> <span word="of">of</span> <span word="my">my</span> <span word="capabilities">capabilities</span>. <span word="I">I</span> <span word="cannot">cannot</span> <span word="take">take</span> <span word="any">any</span> <span word="more">more</span> <span word="of">of</span> <span word="this">this</span>." <span word="Remember">Remember</span> <span word="to">to</span> <span word="put">put</span> <span word="across">across</span> <span word="your">your</span> <span word="problem">problem</span> <span word="as">as</span> <span word="your">your</span> <span word="problem">problem</span> <span word="alone">alone</span> <span word="and">and</span> <span word="not">not</span> <span word="as">as</span> <span word="a">a</span> <span word="complaint">complaint</span> <span word="against">against</span> <span word="the">the</span> <span word="management">management</span> <span word="or">or</span> <span word="your">your</span> <span word="boss">boss</span>.</p>
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