职场小贴士：在双休日远离工作烦恼的三招
<p><span word="Congratulations">Congratulations</span>! <span word="You">You</span>'<span word="ve">ve</span> <span word="made">made</span> <span word="it">it</span> <span word="through">through</span> <span word="yet">yet</span> <span word="another">another</span> <span word="tough">tough</span> <span word="workweek">workweek</span>. <span word="Sometimes">Sometimes</span>, <span word="when">when</span> <span word="the">the</span> <span word="daily">daily</span> <span word="grind">grind</span> <span word="is">is</span> <span word="too">too</span> <span word="grueling">grueling</span>, <span word="it">it</span>'<span word="s">s</span> <span word="hard">hard</span> <span word="to">to</span> <span word="take">take</span> <span word="your">your</span> <span word="mind">mind</span> <span word="off">off</span> <span word="work">work</span> <span word="and">and</span> <span word="transition">transition</span> <span word="to">to</span> <span word="weekend">weekend</span> <span word="mode">mode</span>. <span word="Here">Here</span> <span word="are">are</span> <span word="some">some</span> <span word="tips">tips</span> <span word="to">to</span> <span word="help">help</span> <span word="you">you</span> <span word="kick">kick</span> <span word="back">back</span> <span word="and">and</span> <span word="relax">relax</span>.</p><p>恭喜你！你又熬过了艰难的一周工作。有时候，工作中的琐事实在太烦人，让你很难做到不去想它，然后转换到双休日休息模式。这里有几条小贴士可以帮助你找回自己、真正放松。</p><p><span word="Manage">Manage</span> <span word="your">your</span> <span word="schedule">schedule</span>. <span word="Do">Do</span> <span word="your">your</span> <span word="best">best</span> <span word="to">to</span> <span word="juggle">juggle</span> <span word="your">your</span> <span word="schedule">schedule</span> <span word="so">so</span> <span word="you">you</span>'<span word="re">re</span> <span word="not">not</span> <span word="doing">doing</span> <span word="work">work</span> <span word="on">on</span> <span word="the">the</span> <span word="weekends">weekends</span>. <span word="It">It</span>'<span word="s">s</span> <span word="really">really</span> <span word="hard">hard</span> <span word="to">to</span> <span word="stop">stop</span> <span word="thinking">thinking</span> <span word="of">of</span> <span word="work">work</span> <span word="when">when</span> <span word="you">you</span>'<span word="re">re</span> <span word="actually">actually</span> <span word="doing">doing</span> <span word="work">work</span> <span word="on">on</span> <span word="the">the</span> <span word="weekends">weekends</span>. <span word="If">If</span> <span word="you">you</span> <span word="have">have</span> <span word="too">too</span> <span word="many">many</span> <span word="tasks">tasks</span> <span word="to">to</span> <span word="do">do</span>, <span word="then">then</span> <span word="experiment">experiment</span> <span word="with">with</span> <span word="working">working</span> <span word="a">a</span> <span word="little">little</span> <span word="later">later</span> <span word="on">on</span> <span word="the">the</span> <span word="weekdays">weekdays</span>, <span word="or">or</span> <span word="talk">talk</span> <span word="to">to</span> <span word="your">your</span> <span word="boss">boss</span> <span word="about">about</span> <span word="your">your</span> <span word="workload">workload</span>.</p><p>合理制定计划。尽量把计划做得好一些，这样你就不必在双休日工作了。如果你在双休日还要工作的话，那就很难做到不去想工作上的事情。如果你的工作实在太多，试着在工作日的时候多做点、加加班，或者和你的老板谈谈减轻工作量的问题。</p><p><span word="Detox">Detox</span> <span word="from">from</span> <span word="tech">tech</span>. <span word="Time">Time</span> <span word="for">for</span> <span word="a">a</span> <span word="digital">digital</span> <span word="detox">detox</span>! <span word="This">This</span> <span word="is">is</span> <span word="the">the</span> <span word="perfect">perfect</span> <span word="way">way</span> <span word="to">to</span> <span word="take">take</span> <span word="your">your</span> <span word="mind">mind</span> <span word="off">off</span> <span word="your">your</span> <span word="job">job</span>. <span word="Enjoy">Enjoy</span> <span word="the">the</span> <span word="simple">simple</span> <span word="pleasures">pleasures</span> <span word="of">of</span> <span word="life">life</span> <span word="without">without</span> <span word="being">being</span> <span word="tethered">tethered</span> <span word="to">to</span> <span word="an">an</span> <span word="electronic">electronic</span> <span word="device">device</span>. <span word="If">If</span> <span word="you">you</span>'<span word="re">re</span> <span word="reluctant">reluctant</span> <span word="to">to</span> <span word="disconnect">disconnect</span> <span word="from">from</span> <span word="technology">technology</span>, <span word="then">then</span> <span word="try">try</span> <span word="this">this</span> <span word="instead">instead</span>: <span word="hide">hide</span> <span word="your">your</span> <span word="work">work</span> <span word="phone">phone</span> <span word="and">and</span> <span word="don">don</span>'<span word="t">t</span> <span word="check">check</span> <span word="your">your</span> <span word="work">work</span> <span word="emails">emails</span>.</p><p>戒掉科技瘾。是时候该把数码瘾给戒掉了！这是让你的大脑远离工作的绝佳办法。好好享受简单的生活乐趣，限制自己使用电子产品的时间。如果你不能做到远离科技，那就试着藏起你的工作电话，并且不要去查看你的工作邮箱。</p>
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