如何过一个愉快的周一
<p><span word="One">One</span> <span word="of">of</span> <span word="my">my</span> <span word="Twelve">Twelve</span> <span word="Commandments">Commandments</span> <span word="is">is</span> “<span word="Identify">Identify</span> <span word="the">the</span> <span word="problem">problem</span>.” <span word="So">So</span> <span word="often">often</span>, <span word="I">I</span>’<span word="ve">ve</span> <span word="noticed">noticed</span>, <span word="I">I</span> <span word="suffer">suffer</span> <span word="some">some</span> <span word="annoyance">annoyance</span>, <span word="but">but</span> <span word="I">I</span> <span word="don">don</span>’<span word="t">t</span> <span word="take">take</span> <span word="the">the</span> <span word="time">time</span> <span word="to">to</span> <span word="understand">understand</span> <span word="what">what</span> <span word="the">the</span> <span word="real">real</span> <span word="problem">problem</span> <span word="is">is</span>, <span word="so">so</span> <span word="I">I</span> <span word="never">never</span> <span word="work">work</span> <span word="on">on</span> <span word="solving">solving</span> <span word="it">it</span>. <span word="Once">Once</span> <span word="I">I</span> <span word="force">force</span> <span word="myself">myself</span> <span word="to">to</span> <span word="identify">identify</span> <span word="the">the</span> <span word="real">real</span> <span word="problem">problem</span>, <span word="I">I</span> <span word="often">often</span> <span word="see">see</span> <span word="quite">quite</span> <span word="clearly">clearly</span> <span word="how">how</span> <span word="to">to</span> <span word="make">make</span> <span word="things">things</span> <span word="better">better</span>.</p><p>我自己的“十二戒律”之一是“找到问题”。我曾多次注意到自己受烦恼困扰，但却并没有花时间去理解真正的问题是什么，所以也不曾去着手解决。一旦我强迫自己找到真正的问题所在，往往就能清楚地找到改善事情的办法。</p><p><span word="A">A</span> <span word="friend">friend</span> <span word="of">of</span> <span word="mine">mine</span> <span word="applied">applied</span> <span word="this">this</span> <span word="commandment">commandment</span> <span word="in">in</span> <span word="his">his</span> <span word="own">own</span> <span word="life">life</span>, <span word="with">with</span> <span word="great">great</span> <span word="success">success</span>.</p><p>我的一位朋友在自己的生活中应用了这个戒律，而且大获成功。</p><p><span word="For">For</span> <span word="years">years</span>, <span word="he">he</span>’<span word="d">d</span> <span word="dreaded">dreaded</span> <span word="Monday">Monday</span> <span word="mornings">mornings</span>. <span word="He">He</span> <span word="hated">hated</span> <span word="the">the</span> <span word="re">re</span>-<span word="entry">entry</span> <span word="stress">stress</span> <span word="of">of</span> <span word="coming">coming</span> <span word="back">back</span> <span word="into">into</span> <span word="the">the</span> <span word="office">office</span>, <span word="and">and</span> <span word="just">just</span> <span word="at">at</span> <span word="the">the</span> <span word="time">time</span> <span word="he">he</span> <span word="was">was</span> <span word="trying">trying</span> <span word="to">to</span> <span word="get">get</span> <span word="some">some</span> <span word="real">real</span> <span word="work">work</span> <span word="done">done</span> <span word="as">as</span> <span word="he">he</span> <span word="started">started</span> <span word="his">his</span> <span word="week">week</span>, <span word="he">he</span>’<span word="d">d</span> <span word="be">be</span> <span word="distracted">distracted</span> <span word="by">by</span> <span word="a">a</span> <span word="million">million</span> <span word="little">little</span> <span word="things">things</span>.</p><p>很久以来，他都恐惧周一早晨。他讨厌重新回到办公室时（感受到的）压力；可新的一周刚开始，他正想要做一些重要的工作时，立刻就会被无数小事分心。</p><p><span word="Finally">Finally</span>, <span word="he">he</span> <span word="said">said</span> <span word="to">to</span> <span word="himself">himself</span>: “<span word="Why">Why</span> <span word="do">do</span> <span word="I">I</span> <span word="dislike">dislike</span> <span word="Monday">Monday</span> <span word="morning">morning</span> <span word="so">so</span> <span word="much">much</span>?” <span word="He">He</span> <span word="thought">thought</span> <span word="it">it</span> <span word="over">over</span>. “<span word="Because">Because</span> <span word="I">I</span> <span word="want">want</span> <span word="to">to</span> <span word="make">make</span> <span word="some">some</span> <span word="headway">headway</span> <span word="on">on</span> <span word="my">my</span> <span word="large">large</span> <span word="projects">projects</span>, <span word="but">but</span> <span word="I">I</span> <span word="have">have</span> <span word="to">to</span> <span word="deal">deal</span> <span word="with">with</span> <span word="email">email</span>, <span word="mail">mail</span>, <span word="newsletters">newsletters</span>, <span word="voice">voice</span>-<span word="mail">mail</span>, <span word="and">and</span> <span word="all">all</span> <span word="that">that</span>, <span word="so">so</span> <span word="I">I</span> <span word="can">can</span>’<span word="t">t</span> <span word="get">get</span> <span word="any">any</span> <span word="real">real</span> <span word="work">work</span> <span word="done">done</span>.” <span word="Having">Having</span> <span word="identified">identified</span> <span word="the">the</span> <span word="problem">problem</span>, <span word="how">how</span> <span word="could">could</span> <span word="he">he</span> <span word="solve">solve</span> <span word="it">it</span>? <span word="He">He</span> <span word="couldn">couldn</span>’<span word="t">t</span> <span word="change">change</span> <span word="the">the</span> <span word="nature">nature</span> <span word="of">of</span> <span word="the">the</span> <span word="work">work</span> <span word="that">that</span> <span word="needed">needed</span> <span word="to">to</span> <span word="be">be</span> <span word="done">done</span> -- <span word="so">so</span> <span word="he">he</span> <span word="changed">changed</span> <span word="his">his</span> <span word="attitude">attitude</span>. <span word="He">He</span> <span word="decided">decided</span> <span word="that">that</span> <span word="instead">instead</span> <span word="of">of</span> <span word="trying">trying</span> <span word="to">to</span> <span word="start">start</span> <span word="the">the</span> <span word="week">week</span> <span word="by">by</span> <span word="doing">doing</span> <span word="serious">serious</span> <span word="work">work</span>, <span word="he">he</span>’<span word="d">d</span> <span word="start">start</span> <span word="the">the</span> <span word="week">week</span> <span word="doing">doing</span> <span word="clean">clean</span>-<span word="up">up</span>.</p>
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