实行自己的快乐计划
<p><span word="I">I</span>'<span word="m">m</span> <span word="working">working</span> <span word="on">on</span> <span word="my">my</span> <span word="Happiness">Happiness</span> <span word="Project">Project</span>, <span word="and">and</span> <span word="you">you</span> <span word="could">could</span> <span word="have">have</span> <span word="one">one</span>, <span word="too">too</span>! <span word="Everyone">Everyone</span>'<span word="s">s</span> <span word="project">project</span> <span word="will">will</span> <span word="look">look</span> <span word="different">different</span>, <span word="but">but</span> <span word="it">it</span>’<span word="s">s</span> <span word="the">the</span> <span word="rare">rare</span> <span word="person">person</span> <span word="who">who</span> <span word="can">can</span>'<span word="t">t</span> <span word="benefit">benefit</span>. <span word="Join">Join</span> <span word="in">in</span> -- <span word="no">no</span> <span word="need">need</span> <span word="to">to</span> <span word="catch">catch</span> <span word="up">up</span>, <span word="just">just</span> <span word="jump">jump</span> <span word="in">in</span> <span word="right">right</span> <span word="now">now</span>. <span word="Each">Each</span> <span word="Friday">Friday</span>’<span word="s">s</span> <span word="post">post</span> <span word="will">will</span> <span word="help">help</span> <span word="you">you</span> <span word="think">think</span> <span word="about">about</span> <span word="your">your</span> <span word="own">own</span> <span word="happiness">happiness</span> <span word="project">project</span>.</p><p>我正在进行自己的快乐计划，你也应该有一个!虽然人人不尽相同，可是极少人不从中受益。参与进来--不需要从后边赶上，只要立刻加入。每周五的帖子将帮助你思考自己的快乐计划。</p><p><span word="One">One</span> <span word="strategy">strategy</span> <span word="that">that</span> <span word="I">I</span> <span word="find">find</span> <span word="hugely">hugely</span> <span word="helpful">helpful</span> <span word="in">in</span> <span word="many">many</span> <span word="aspects">aspects</span> <span word="of">of</span> <span word="my">my</span> <span word="life">life</span> <span word="is">is</span> <span word="to">to</span> <span word="track">track</span> <span word="my">my</span> <span word="progress">progress</span>. <span word="Having">Having</span> <span word="some">some</span> <span word="concrete">concrete</span> <span word="proof">proof</span> <span word="of">of</span> <span word="advancement">advancement</span> <span word="gives">gives</span> <span word="me">me</span> <span word="the">the</span> <span word="gold">gold</span> <span word="stars">stars</span> <span word="I">I</span> <span word="crave">crave</span>, <span word="and">and</span> <span word="the">the</span> <span word="accountability">accountability</span> <span word="of">of</span> <span word="charting">charting</span> <span word="my">my</span> <span word="progress">progress</span> – <span word="or">or</span> <span word="lack">lack</span> <span word="thereof">thereof</span> – <span word="keeps">keeps</span> <span word="me">me</span> <span word="diligent">diligent</span>.</p><p>在生活中许多方面帮助了我的一个策略是跟踪自己的进步。有确凿证据表明进步给我带来了渴求的“小星星”，对有了进步或缺少进步进行记录的问责制让我勤奋。</p><p><span word="One">One</span> <span word="key">key</span> <span word="way">way</span> <span word="I">I</span> <span word="track">track</span> <span word="my">my</span> <span word="progress">progress</span> <span word="is">is</span> <span word="through">through</span> <span word="my">my</span> <span word="Resolutions">Resolutions</span> <span word="Chart">Chart</span>. <span word="The">The</span> <span word="boxes">boxes</span> <span word="below">below</span> <span word="each">each</span> <span word="resolution">resolution</span> <span word="show">show</span> <span word="me">me</span> <span word="where">where</span> <span word="I">I</span>'<span word="m">m</span> <span word="making">making</span> <span word="progress">progress</span> <span word="and">and</span> <span word="where">where</span> <span word="I">I</span> <span word="need">need</span> <span word="to">to</span> <span word="work">work</span> <span word="harder">harder</span>.</p><p>跟踪进步的一个关键是通过我的决议图。 每个决议下的格子说明我在哪些地方取得了进步，哪些地方需要再加把劲。</p><p><span word="I">I</span>’<span word="ve">ve</span> <span word="found">found</span> <span word="other">other</span> <span word="ways">ways</span> <span word="to">to</span> <span word="keep">keep</span> <span word="track">track</span> <span word="of">of</span> <span word="progress">progress</span>, <span word="too">too</span>. <span word="As">As</span> <span word="I">I</span>’<span word="ve">ve</span> <span word="worked">worked</span> <span word="on">on</span> <span word="the">the</span> <span word="draft">draft</span> <span word="of">of</span> <span word="my">my</span> <span word="Happiness">Happiness</span> <span word="Project">Project</span> <span word="book">book</span> (<span word="self">self</span>-<span word="promotion">promotion</span> <span word="alert">alert</span>: <span word="it">it</span> <span word="comes">comes</span> <span word="out">out</span> <span word="in">in</span> <span word="January">January</span>), <span word="I">I</span> <span word="kept">kept</span> <span word="a">a</span> <span word="pile">pile</span> <span word="of">of</span> <span word="all">all</span> <span word="the">the</span> <span word="print">print</span>-<span word="outs">outs</span> <span word="I">I</span>’<span word="ve">ve</span> <span word="made">made</span>. <span word="I">I</span> <span word="work">work</span> <span word="almost">almost</span> <span word="exclusively">exclusively</span> <span word="on">on</span> <span word="the">the</span> <span word="computer">computer</span>, <span word="but">but</span> <span word="every">every</span> <span word="once">once</span> <span word="in">in</span> <span word="a">a</span> <span word="while">while</span> <span word="I">I</span> <span word="have">have</span> <span word="to">to</span> <span word="read">read</span> <span word="it">it</span> <span word="in">in</span> <span word="a">a</span> <span word="hard">hard</span> <span word="copy">copy</span> -- <span word="somehow">somehow</span>, <span word="words">words</span> <span word="look">look</span> <span word="so">so</span> <span word="different">different</span> <span word="printed">printed</span> <span word="on">on</span> <span word="a">a</span> <span word="page">page</span>. <span word="Keeping">Keeping</span> <span word="a">a</span> <span word="stack">stack</span> <span word="of">of</span> <span word="my">my</span> <span word="evolving">evolving</span> <span word="manuscript">manuscript</span> <span word="was">was</span> <span word="a">a</span> <span word="way">way</span> <span word="to">to</span> <span word="remind">remind</span> <span word="myself">myself</span> <span word="visually">visually</span> <span word="of">of</span> <span word="how">how</span> <span word="far">far</span> <span word="I">I</span>’<span word="ve">ve</span> <span word="come">come</span> <span word="since">since</span> <span word="I">I</span> <span word="started">started</span>.</p>
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