在公共场合发表演讲需注意什么（一）
<p><span word="How">How</span> <span word="to">to</span> <span word="Present">Present</span> <span word="Yourself">Yourself</span> <span word="in">in</span> <span word="Public">Public</span></p><p>1 <span word="Mental">Mental</span> <span word="and">and</span> <span word="Physical">Physical</span> <span word="Preparation">Preparation</span>. <span word="Gather">Gather</span> <span word="your">your</span> <span word="thoughts">thoughts</span> <span word="through">through</span> <span word="deep">deep</span> <span word="breathing">breathing</span> <span word="and">and</span> <span word="stretching">stretching</span> <span word="to">to</span> <span word="calm">calm</span> <span word="your">your</span> <span word="nervousness">nervousness</span>. <span word="Mental">Mental</span> <span word="imagery">imagery</span> <span word="is">is</span> <span word="a">a</span> <span word="tool">tool</span> <span word="for">for</span> <span word="a">a</span> <span word="speaker">speaker</span> <span word="to">to</span> <span word="minimize">minimize</span> <span word="or">or</span> <span word="eliminate">eliminate</span> <span word="any">any</span> <span word="negative">negative</span> <span word="thoughts">thoughts</span> <span word="or">or</span> <span word="fears">fears</span> <span word="about">about</span> <span word="speaking">speaking</span>. 心理和生理上一起做好放松的准备。</p><p>2 <span word="Proper">Proper</span> <span word="Attire">Attire</span>. <span word="Do">Do</span> <span word="not">not</span> <span word="wear">wear</span> <span word="anything">anything</span> <span word="that">that</span> <span word="takes">takes</span> <span word="away">away</span> <span word="from">from</span> <span word="your">your</span> <span word="presentation">presentation</span> <span word="such">such</span> <span word="as">as</span> <span word="big">big</span> <span word="jewelry">jewelry</span>, <span word="loud">loud</span> <span word="colors">colors</span>, <span word="or">or</span> <span word="excessive">excessive</span> <span word="makeup">makeup</span> <span word="unless">unless</span> <span word="it">it</span> <span word="is">is</span> <span word="part">part</span> <span word="of">of</span> <span word="your">your</span> <span word="presentation">presentation</span>. 注意着装，这会是听众第一件留意的事情。</p><p>3 <span word="Stop">Stop</span> <span word="comparing">comparing</span> <span word="yourself">yourself</span> <span word="with">with</span> <span word="other">other</span> <span word="people">people</span>. <span word="There">There</span> <span word="will">will</span> <span word="always">always</span> <span word="be">be</span> <span word="some">some</span> <span word="people">people</span> <span word="who">who</span> <span word="have">have</span> <span word="more">more</span> <span word="than">than</span> <span word="you">you</span> <span word="and">and</span> <span word="some">some</span> <span word="who">who</span> <span word="have">have</span> <span word="less">less</span>. <span word="If">If</span> <span word="you">you</span> <span word="play">play</span> <span word="the">the</span> <span word="comparison">comparison</span> <span word="game">game</span>, <span word="you">you</span>'<span word="ll">ll</span> <span word="run">run</span> <span word="into">into</span> <span word="too">too</span> <span word="many">many</span> "<span word="opponents">opponents</span>" <span word="you">you</span> <span word="can">can</span>'<span word="t">t</span> <span word="defeat">defeat</span>. 专心做好自己，不要陷入和他人比较的怪圈。</p><p>4 <span word="Accept">Accept</span> <span word="all">all</span> <span word="compliments">compliments</span> <span word="with">with</span> "<span word="thank">thank</span> <span word="you">you</span>." <span word="When">When</span> <span word="you">you</span> <span word="reject">reject</span> <span word="a">a</span> <span word="compliment">compliment</span>, <span word="the">the</span> <span word="message">message</span> <span word="you">you</span> <span word="give">give</span> <span word="yourself">yourself</span> <span word="is">is</span> <span word="that">that</span> <span word="you">you</span> <span word="are">are</span> <span word="not">not</span> <span word="worthy">worthy</span> <span word="of">of</span> <span word="praise">praise</span>. 接受每声赞美并真诚道谢。</p><p>5 <span word="Use">Use</span> <span word="eye">eye</span> <span word="communications">communications</span>. <span word="Find">Find</span> <span word="friendly">friendly</span> <span word="faces">faces</span> <span word="and">and</span> <span word="connect">connect</span> <span word="with">with</span> <span word="the">the</span> <span word="audience">audience</span>. <span word="Try">Try</span> <span word="to">to</span> <span word="focus">focus</span> <span word="on">on</span> <span word="connecting">connecting</span> <span word="with">with</span> <span word="your">your</span> <span word="audience">audience</span> <span word="and">and</span> <span word="eye">eye</span> <span word="contact">contact</span> <span word="will">will</span> <span word="become">become</span> <span word="comfortable">comfortable</span>. 用眼神和听众进行良好的交流。</p><p>6 <span word="Be">Be</span> <span word="extremely">extremely</span> <span word="aware">aware</span> <span word="of">of</span> <span word="your">your</span> <span word="facial">facial</span> <span word="expressions">expressions</span> <span word="and">and</span> <span word="gestures">gestures</span>. <span word="Always">Always</span> <span word="remember">remember</span> <span word="to">to</span> <span word="smile">smile</span> <span word="at">at</span> <span word="the">the</span> <span word="audience">audience</span>. <span word="Use">Use</span> <span word="positive">positive</span> <span word="or">or</span> <span word="open">open</span> <span word="gestures">gestures</span> <span word="instead">instead</span> <span word="of">of</span> <span word="negative">negative</span> <span word="or">or</span> <span word="closed">closed</span> <span word="gestures">gestures</span>. 始终保持微笑并运用合理的手势。</p>
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