和自己交谈的力量
<p> <span word="Life">Life</span> <span word="is">is</span> <span word="like">like</span> <span word="a">a</span> <span word="big">big</span> <span word="swing">swing</span>, <span word="dangling">dangling</span> <span word="between">between</span> <span word="the">the</span> <span word="depths">depths</span> <span word="of">of</span> <span word="happiness">happiness</span> <span word="and">and</span> <span word="sadness">sadness</span>. <span word="As">As</span> <span word="soon">soon</span> <span word="as">as</span> <span word="we">we</span> <span word="descend">descend</span> <span word="down">down</span> <span word="the">the</span> <span word="slope">slope</span> <span word="of">of</span> <span word="sadness">sadness</span>, <span word="we">we</span> <span word="accelerate">accelerate</span> <span word="over">over</span> <span word="the">the</span> <span word="ever">ever</span>-<span word="feel">feel</span>-<span word="good">good</span> <span word="acclivity">acclivity</span> <span word="of">of</span> <span word="happiness">happiness</span>. <span word="At">At</span> <span word="times">times</span> <span word="of">of</span> <span word="distress">distress</span>, <span word="when">when</span> <span word="we">we</span> <span word="are">are</span> <span word="down">down</span> <span word="we">we</span> <span word="slip">slip</span> <span word="over">over</span> <span word="an">an</span> <span word="abyss">abyss</span> <span word="of">of</span> <span word="emotional">emotional</span> <span word="trauma">trauma</span> <span word="and">and</span> <span word="frustrations">frustrations</span>. <span word="One">One</span> <span word="who">who</span> <span word="can">can</span> <span word="rise">rise</span> <span word="above">above</span> <span word="the">the</span> <span word="occasion">occasion</span>, <span word="is">is</span> <span word="the">the</span> <span word="architect">architect</span> <span word="of">of</span> <span word="many">many</span> <span word="wins">wins</span> <span word="over">over</span> <span word="sorrows">sorrows</span>.</p><p> <span word="To">To</span> <span word="come">come</span> <span word="above">above</span> <span word="tougher">tougher</span> <span word="times">times</span> <span word="you">you</span> <span word="have">have</span> <span word="to">to</span> <span word="pep">pep</span> <span word="yourself">yourself</span> <span word="up">up</span>, <span word="when">when</span> <span word="you">you</span> <span word="are">are</span> <span word="feeling">feeling</span> <span word="low">low</span>, <span word="lost">lost</span> <span word="and">and</span> <span word="confused">confused</span>. <span word="This">This</span> <span word="can">can</span> <span word="be">be</span> <span word="done">done</span> <span word="effectively">effectively</span> <span word="by">by</span> <span word="self">self</span>-<span word="talk">talk</span>. <span word="Self">Self</span>-<span word="talk">talk</span> <span word="is">is</span> <span word="a">a</span> <span word="way">way</span> <span word="of">of</span> <span word="talking">talking</span> <span word="to">to</span> <span word="oneself">oneself</span>. <span word="It">It</span> <span word="can">can</span> <span word="be">be</span> <span word="effectively">effectively</span> <span word="used">used</span> <span word="for">for</span> <span word="soul">soul</span> <span word="searching">searching</span>. <span word="When">When</span> <span word="talking">talking</span> <span word="to">to</span> <span word="ourselves">ourselves</span>, <span word="we">we</span> <span word="hardly">hardly</span> <span word="lie">lie</span> <span word="as">as</span> <span word="our">our</span> <span word="conscience">conscience</span> <span word="controls">controls</span> <span word="our">our</span> <span word="speech">speech</span>. <span word="Self">Self</span> <span word="talk">talk</span> <span word="is">is</span> <span word="efficient">efficient</span> <span word="because">because</span> <span word="when">when</span> <span word="we">we</span> <span word="are">are</span> <span word="vocal">vocal</span> <span word="about">about</span> <span word="our">our</span> <span word="thoughts">thoughts</span>, <span word="it">it</span> <span word="makes">makes</span> <span word="a">a</span> <span word="larger">larger</span> <span word="impact">impact</span> <span word="on">on</span> <span word="our">our</span> <span word="mind">mind</span>.</p><p> <span word="Our">Our</span> <span word="brain">brain</span> <span word="then">then</span> <span word="receives">receives</span> <span word="the">the</span> <span word="same">same</span> <span word="message">message</span> <span word="from">from</span> <span word="the">the</span> <span word="mind">mind</span> <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="the">the</span> <span word="ears">ears</span>. <span word="This">This</span> <span word="repetition">repetition</span> <span word="pep">pep</span> <span word="talks">talks</span> <span word="and">and</span> <span word="thoughts">thoughts</span> <span word="fine">fine</span> <span word="tunes">tunes</span> <span word="the">the</span> <span word="performance">performance</span> <span word="of">of</span> <span word="brain">brain</span>.</p><p> <span word="Self">Self</span>-<span word="talk">talk</span> <span word="is">is</span> <span word="a">a</span> <span word="software">software</span>, <span word="which">which</span> <span word="when">when</span> <span word="properly">properly</span> <span word="loaded">loaded</span> <span word="onto">onto</span> <span word="our">our</span> <span word="mind">mind</span> <span word="directs">directs</span> <span word="ourselves">ourselves</span> <span word="for">for</span> <span word="better">better</span> <span word="results">results</span> <span word="and">and</span> <span word="a">a</span> <span word="healthy">healthy</span> <span word="mind">mind</span>. <span word="Actually">Actually</span> <span word="many">many</span> <span word="times">times</span> <span word="in">in</span> <span word="our">our</span> <span word="life">life</span>, <span word="we">we</span> <span word="find">find</span> <span word="others">others</span> <span word="advising">advising</span> <span word="us">us</span> <span word="to">to</span> <span word="do">do</span> <span word="better">better</span> <span word="in">in</span> <span word="studies">studies</span>, <span word="sports">sports</span>, <span word="life">life</span> <span word="etc">etc</span>. <span word="We">We</span> <span word="usually">usually</span> <span word="get">get</span> <span word="bugged">bugged</span> <span word="by">by</span> <span word="these">these</span> <span word="people">people</span> <span word="and">and</span> <span word="blank">blank</span> <span word="our">our</span> <span word="ears">ears</span> <span word="out">out</span> <span word="of">of</span> <span word="their">their</span> <span word="constructive">constructive</span> <span word="suggestions">suggestions</span>. <span word="It">It</span> <span word="is">is</span> <span word="because">because</span> <span word="it">it</span> <span word="doesn">doesn</span>'<span word="t">t</span> <span word="come">come</span> <span word="from">from</span> <span word="within">within</span> <span word="us">us</span>. <span word="And">And</span> <span word="when">when</span> <span word="something">something</span> <span word="comes">comes</span> <span word="from">from</span> <span word="within">within</span> <span word="you">you</span>, <span word="you">you</span> <span word="always">always</span> <span word="try">try</span> <span word="your">your</span> <span word="best">best</span> <span word="to">to</span> <span word="do">do</span> <span word="justice">justice</span> <span word="to">to</span> <span word="it">it</span>. <span word="Self">Self</span>-<span word="talk">talk</span> <span word="can">can</span> <span word="thus">thus</span> <span word="ameliorate">ameliorate</span> <span word="our">our</span> <span word="status">status</span>.<span word="Each">Each</span> <span word="one">one</span> <span word="of">of</span> <span word="us">us</span> <span word="has">has</span> <span word="some">some</span> <span word="good">good</span> <span word="points">points</span> <span word="and">and</span> <span word="some">some</span> <span word="bad">bad</span> <span word="ones">ones</span>.</p>
页:
[1]