运动对我们的健康有益
<p>&<span word="nbsp">nbsp</span>;</p><p> <span word="Taking">Taking</span> <span word="exercise">exercise</span> <span word="is">is</span> <span word="good">good</span> <span word="for">for</span> <span word="our">our</span> <span word="health">health</span>. <span word="All">All</span> <span word="work">work</span> <span word="and">and</span> <span word="no">no</span> <span word="play">play</span> <span word="makes">makes</span> <span word="Jack">Jack</span> <span word="a">a</span> <span word="dull">dull</span> <span word="boy">boy</span>. <span word="By">By</span> <span word="taking">taking</span> <span word="exercise">exercise</span>, <span word="we">we</span> <span word="can">can</span> <span word="relax">relax</span> <span word="our">our</span> <span word="body">body</span> <span word="and">and</span> <span word="mind">mind</span>. <span word="At">At</span> <span word="the">the</span> <span word="same">same</span> <span word="time">time</span>, <span word="we">we</span> <span word="can">can</span> <span word="harden">harden</span> <span word="our">our</span> <span word="muscle">muscle</span> <span word="and">and</span> <span word="have">have</span> <span word="a">a</span> <span word="good">good</span> <span word="figure">figure</span>. <span word="If">If</span> <span word="we">we</span> <span word="don">don</span>'<span word="t">t</span> <span word="take">take</span> <span word="exercise">exercise</span> <span word="for">for</span> <span word="a">a</span> <span word="long">long</span> <span word="time">time</span>, <span word="we">we</span> <span word="may">may</span> <span word="easily">easily</span> <span word="fall">fall</span> <span word="sick">sick</span>.</p><p> 锻炼对我们的健康有好处。只会用功不玩耍，聪明孩子也变傻。与此同时，我们可以使我们的肌肉和有一个好身材。如果我们不采取很长一段时间的锻炼，我们可以很容易生病。</p><p> <span word="I">I</span> <span word="enjoy">enjoy</span> <span word="several">several</span> <span word="outdoor">outdoor</span> <span word="sports">sports</span>. <span word="Swimming">Swimming</span> <span word="in">in</span> <span word="the">the</span> <span word="sea">sea</span> <span word="is">is</span> <span word="my">my</span> <span word="favorite">favorite</span>. <span word="Because">Because</span> <span word="there">there</span> <span word="are">are</span> <span word="too">too</span> <span word="many">many</span> <span word="people">people</span> <span word="in">in</span> <span word="a">a</span> <span word="swimming">swimming</span> <span word="pool">pool</span> <span word="and">and</span> <span word="the">the</span> <span word="water">water</span> <span word="is">is</span> <span word="always">always</span> <span word="dirty">dirty</span>, <span word="I">I</span> <span word="prefer">prefer</span> <span word="to">to</span> <span word="swim">swim</span> <span word="in">in</span> <span word="the">the</span> <span word="sea">sea</span>.</p><p> 我喜欢户外运动。在海里游泳是我最喜欢的。因为有太多的人在游泳池和水总是脏，我喜欢在海里游泳。</p><p> <span word="Playing">Playing</span> <span word="badminton">badminton</span> <span word="is">is</span> <span word="also">also</span> <span word="fun">fun</span>. <span word="I">I</span> <span word="can">can</span> <span word="always">always</span> <span word="find">find</span> <span word="a">a</span> <span word="place">place</span> <span word="in">in</span> <span word="the">the</span> <span word="park">park</span> <span word="for">for</span> <span word="playing">playing</span> <span word="badminton">badminton</span>. <span word="Besides">Besides</span>, <span word="I">I</span> <span word="enjoy">enjoy</span> <span word="jogging">jogging</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span>. <span word="Sometimes">Sometimes</span>, <span word="I">I</span> <span word="jog">jog</span> <span word="with">with</span> <span word="my">my</span> <span word="parents">parents</span> <span word="in">in</span> <span word="the">the</span> <span word="park">park</span>.</p><p> 打羽毛球也很有趣。我总是能找到一个地方在公园里打羽毛球。另外，我喜欢在早晨慢跑。有时，我和我的父母在公园慢跑。</p>
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